13.2 km | 01:25:50 | 06:28/km日期: 2024-10-28 10:47 - 平均心率: 116 - 卡路里: 826 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84.1
Pace: 12'52" / 06'44" / 94'42" / 07'43" / 06'28" / 06'18" / 06'06" / 05'53" / 05'44" / 05'37" / 05'26" / 05'00" / 05'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+07'03") | 1000 / 1000 |
| 2 | | 06'43" (+01'43") | 1000 / 2000 |
| 3 | | 07'21" (+02'21") | 1000 / 3000 |
| 4 | | 06'44" (+01'44") | 1000 / 4000 |
| 5 | | 06'27" (+01'27") | 1000 / 5000 |
| 6 | | 06'18" (+01'18") | 1000 / 6000 |
| 7 | | 06'05" (+01'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'52") | 1000 / 8000 |
| 9 | | 05'43" (+00'43") | 1000 / 9000 |
| 10 | | 05'37" (+00'37") | 1000 / 10000 |
| 11 | | 05'25" (+00'25") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'08" (+00'08") | 1000 / 13000 |
| 14 | | 05'09" (+00'09") | 249 / 13249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 401.33 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 06'44" | 00:19'36" |
| 3 | 94'42" | 01:54'18" |
| 4 | 07'43" | 02:02'01" |
| 5 | 06'28" | 02:08'29" |
| 6 | 06'18" | 02:14'47" |
| 7 | 06'06" | 02:20'53" |
| 8 | 05'53" | 02:26'46" |
| 9 | 05'44" | 02:32'30" |
| 10 | 05'37" | 02:38'07" |
| 11 | 05'26" | 02:43'33" |
| 12 | 05'00" | 02:48'33" |
| 13 | 05'08" | 02:53'41" |
| 13.2 | 05'08" | 02:54'58" |
36835.4 km | 
48509.1 km
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