11.0 km | 00:52:55 | 04:47/km日期: 2024-01-17 20:05 - 地點: 河邊 - 天氣: 涼有風 - 平均心率: 152 - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 59.8
Pace: 05'19" / 05'14" / 04'35" / 04'34" / 04'39" / 04'27" / 04'28" / 05'34" / 04'47" / 04'40" / 04'34" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'26") | 1000 / 1000 |
2 | | 05'14" (+01'21") | 1000 / 2000 |
3 | | 04'17" (+00'24") | 400 / 2400 |
4 | | 05'17" (+01'24") | 188 / 2588 |
5 | | 04'22" (+00'29") | 400 / 2988 |
6 | | 05'26" (+01'33") | 183 / 3172 |
7 | | 04'14" (+00'21") | 400 / 3572 |
8 | | 05'09" (+01'16") | 193 / 3766 |
9 | | 04'04" (+00'11") | 400 / 4166 |
10 | | 05'37" (+01'44") | 177 / 4344 |
11 | | 04'09" (+00'16") | 400 / 4744 |
12 | | 05'35" (+01'42") | 178 / 4923 |
13 | | 03'53" | 400 / 5323 |
14 | | 05'40" (+01'47") | 176 / 5499 |
15 | | 04'05" (+00'12") | 400 / 5899 |
16 | | 05'45" (+01'52") | 173 / 6072 |
17 | | 04'05" (+00'12") | 400 / 6472 |
18 | | 05'42" (+01'49") | 175 / 6648 |
19 | | 04'02" (+00'09") | 400 / 7048 |
20 | | 09'30" (+05'37") | 105 / 7153 |
21 | | 03'59" (+00'06") | 400 / 7553 |
22 | | 08'04" (+04'11") | 123 / 7677 |
23 | | 04'59" (+01'06") | 1000 / 8677 |
24 | | 04'44" (+00'51") | 1000 / 9677 |
25 | | 04'33" (+00'40") | 1000 / 10677 |
26 | | 04'32" (+00'39") | 347 / 11025 |
新北市DakotaDe