12.2 km | 01:11:38 | 05:53/km日期: 2021-04-17 16:30 - 卡路里: 941 Cal - 總步數: 12370 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 61%
Pace: 06'06" / 05'57" / 06'02" / 06'05" / 06'01" / 05'52" / 05'43" / 05'52" / 05'41" / 05'39" / 05'51" / 05'52" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'27") | 1007 / 1007 | 172 / 95 |
| 2 | | 05'56" (+00'20") | 1001 / 2009 | 171 / 98 |
| 3 | | 06'02" (+00'26") | 1007 / 3017 | 168 / 98 |
| 4 | | 06'01" (+00'25") | 1001 / 4018 | 168 / 98 |
| 5 | | 05'59" (+00'23") | 1003 / 5022 | 168 / 99 |
| 6 | | 05'51" (+00'15") | 1001 / 6024 | 172 / 99 |
| 7 | | 05'43" (+00'07") | 1006 / 7030 | 174 / 100 |
| 8 | | 05'46" (+00'10") | 1006 / 8037 | 173 / 99 |
| 9 | | 05'40" (+00'04") | 1000 / 9037 | 174 / 101 |
| 10 | | 05'36" | 1007 / 10044 | 175 / 101 |
| 11 | | 05'52" (+00'16") | 1008 / 11052 | 177 / 95 |
| 12 | | 05'48" (+00'12") | 1006 / 12059 | 174 / 98 |
| 13 | | 05'26" | 165 / 12224 | 173 / 106 |
4月累積里程 :
86.84 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 06'05" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 05'52" | 00:36'03" |
| 7 | 05'43" | 00:41'46" |
| 8 | 05'52" | 00:47'38" |
| 9 | 05'41" | 00:53'19" |
| 10 | 05'39" | 00:58'58" |
| 11 | 05'51" | 01:04'49" |
| 12 | 05'52" | 01:10'41" |
| 12.2 | 05'44" | 01:11'38" |
13420.7 km | 
2639.6 km
展開計圈分析
留言 
