10.1 km | 01:00:53 | 06:02/km日期: 2019-09-22 16:50 - 卡路里: 779 Cal - 總步數: 10170 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'59" / 06'05" / 06'05" / 05'57" / 05'55" / 06'11" / 06'06" / 06'09" / 06'08" / 05'53" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'08") | 1003 / 1003 | 173 / 96 |
| 2 | | 06'04" (+00'15") | 1000 / 2004 | 173 / 94 |
| 3 | | 06'04" (+00'15") | 1002 / 3006 | 170 / 96 |
| 4 | | 05'56" (+00'07") | 1001 / 4007 | 168 / 99 |
| 5 | | 05'54" (+00'05") | 1000 / 5008 | 167 / 101 |
| 6 | | 06'12" (+00'23") | 1007 / 6015 | 163 / 98 |
| 7 | | 06'02" (+00'13") | 1006 / 7021 | 163 / 101 |
| 8 | | 06'06" (+00'17") | 1007 / 8028 | 162 / 100 |
| 9 | | 06'05" (+00'16") | 1007 / 9036 | 162 / 100 |
| 10 | | 05'49" | 1000 / 10036 | 164 / 104 |
| 11 | | 05'44" | 72 / 10109 | 163 / 106 |
9月累積里程 :
59.90 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'05" | 00:12'04" |
| 3 | 06'05" | 00:18'09" |
| 4 | 05'57" | 00:24'06" |
| 5 | 05'55" | 00:30'01" |
| 6 | 06'11" | 00:36'12" |
| 7 | 06'06" | 00:42'18" |
| 8 | 06'09" | 00:48'27" |
| 9 | 06'08" | 00:54'35" |
| 10 | 05'53" | 01:00'28" |
| 10.1 | 05'44" | 01:00'53" |
13420.7 km | 
2639.6 km
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