10.1 km | 00:56:16 | 05:35/km日期: 2018-06-16 17:00 - 卡路里: 778 Cal - 總步數: 9576 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'44" / 05'37" / 05'43" / 05'36" / 05'41" / 05'30" / 05'33" / 05'33" / 05'34" / 05'27" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'17") | 1002 / 1002 | 172 / 101 |
2 | | 05'35" (+00'09") | 1004 / 2007 | 173 / 102 |
3 | | 05'41" (+00'15") | 1005 / 3013 | 172 / 102 |
4 | | 05'35" (+00'09") | 1000 / 4013 | 171 / 104 |
5 | | 05'39" (+00'13") | 1003 / 5016 | 170 / 103 |
6 | | 05'30" (+00'04") | 1006 / 6022 | 169 / 106 |
7 | | 05'28" (+00'02") | 1003 / 7026 | 167 / 109 |
8 | | 05'32" (+00'06") | 1009 / 8035 | 167 / 107 |
9 | | 05'30" (+00'04") | 1002 / 9037 | 168 / 107 |
10 | | 05'26" | 1000 / 10037 | 168 / 108 |
11 | | 05'13" | 57 / 10095 | 160 / 119 |
6月累積里程 :
103.65 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'37" | 00:11'21" |
3 | 05'43" | 00:17'04" |
4 | 05'36" | 00:22'40" |
5 | 05'41" | 00:28'21" |
6 | 05'30" | 00:33'51" |
7 | 05'33" | 00:39'24" |
8 | 05'33" | 00:44'57" |
9 | 05'34" | 00:50'31" |
10 | 05'27" | 00:55'58" |
10.1 | 05'13" | 00:56'16" |