10.1 km | 00:57:38 | 05:41/km日期: 2020-01-19 16:58 - 卡路里: 783 Cal - 總步數: 10004 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 64%
Pace: 05'46" / 05'31" / 05'33" / 05'36" / 05'40" / 05'39" / 05'44" / 05'43" / 05'52" / 05'49" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'15") | 1003 / 1003 | 179 / 97 |
2 | | 05'29" | 1005 / 2008 | 181 / 100 |
3 | | 05'30" (+00'01") | 1006 / 3014 | 178 / 101 |
4 | | 05'36" (+00'07") | 1007 / 4022 | 176 / 100 |
5 | | 05'37" (+00'08") | 1008 / 5031 | 174 / 101 |
6 | | 05'36" (+00'07") | 1006 / 6037 | 173 / 102 |
7 | | 05'41" (+00'12") | 1000 / 7037 | 172 / 102 |
8 | | 05'43" (+00'14") | 1007 / 8045 | 168 / 103 |
9 | | 05'50" (+00'21") | 1004 / 9049 | 166 / 103 |
10 | | 05'46" (+00'17") | 1006 / 10055 | 166 / 103 |
11 | | 05'27" | 128 / 10183 | 165 / 110 |
1月累積里程 :
56.19 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'33" | 00:16'50" |
4 | 05'36" | 00:22'26" |
5 | 05'40" | 00:28'06" |
6 | 05'39" | 00:33'45" |
7 | 05'44" | 00:39'29" |
8 | 05'43" | 00:45'12" |
9 | 05'52" | 00:51'04" |
10 | 05'49" | 00:56'53" |
10.1 | 05'51" | 00:57'38" |