10.1 km | 00:59:45 | 05:55/km日期: 2019-10-13 16:37 - 卡路里: 780 Cal - 總步數: 10048 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'14" / 05'52" / 05'48" / 05'49" / 05'51" / 05'58" / 05'53" / 05'53" / 06'00" / 05'48" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'26") | 1004 / 1004 | 170 / 94 |
| 2 | | 05'49" (+00'03") | 1008 / 2013 | 178 / 96 |
| 3 | | 05'46" | 1003 / 3016 | 175 / 98 |
| 4 | | 05'49" (+00'03") | 1008 / 4024 | 172 / 99 |
| 5 | | 05'48" (+00'02") | 1006 / 5031 | 170 / 101 |
| 6 | | 05'54" (+00'08") | 1002 / 6033 | 165 / 102 |
| 7 | | 05'53" (+00'07") | 1008 / 7041 | 164 / 103 |
| 8 | | 05'51" (+00'05") | 1004 / 8046 | 162 / 105 |
| 9 | | 05'55" (+00'09") | 1002 / 9049 | 162 / 103 |
| 10 | | 05'48" (+00'02") | 1008 / 10057 | 163 / 105 |
| 11 | | 07'00" (+01'14") | 85 / 10143 | 126 / 112 |
10月累積里程 :
50.42 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 05'49" | 00:23'43" |
| 5 | 05'51" | 00:29'34" |
| 6 | 05'58" | 00:35'32" |
| 7 | 05'53" | 00:41'25" |
| 8 | 05'53" | 00:47'18" |
| 9 | 06'00" | 00:53'18" |
| 10 | 05'48" | 00:59'06" |
| 10.1 | 07'35" | 00:59'45" |
13420.7 km | 
2639.6 km
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