10.1 km | 01:01:22 | 06:05/km日期: 2019-05-18 16:51 - 卡路里: 779 Cal - 總步數: 10224 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 77%
Pace: 06'04" / 05'59" / 06'03" / 05'57" / 06'03" / 06'14" / 06'09" / 06'11" / 06'11" / 06'03" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'05") | 1006 / 1006 | 172 / 96 |
2 | | 05'57" (+00'01") | 1003 / 2010 | 171 / 97 |
3 | | 06'00" (+00'04") | 1006 / 3016 | 170 / 97 |
4 | | 05'56" | 1001 / 4018 | 169 / 99 |
5 | | 06'03" (+00'07") | 1007 / 5025 | 168 / 98 |
6 | | 06'10" (+00'14") | 1000 / 6026 | 163 / 98 |
7 | | 06'10" (+00'14") | 1004 / 7031 | 161 / 100 |
8 | | 06'08" (+00'12") | 1006 / 8037 | 161 / 101 |
9 | | 06'08" (+00'12") | 1006 / 9043 | 162 / 100 |
10 | | 06'01" (+00'05") | 1004 / 10047 | 165 / 100 |
11 | | 06'09" (+00'13") | 67 / 10115 | 163 / 99 |
5月累積里程 :
61.77 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 06'03" | 00:18'06" |
4 | 05'57" | 00:24'03" |
5 | 06'03" | 00:30'06" |
6 | 06'14" | 00:36'20" |
7 | 06'09" | 00:42'29" |
8 | 06'11" | 00:48'40" |
9 | 06'11" | 00:54'51" |
10 | 06'03" | 01:00'54" |
10.1 | 06'53" | 01:01'22" |