| 全馬 | 05:45:08 | 08:10/km | 第5馬官方成績 | 日期 | 2015-07-04 | 成績 | 05:45:08 | 總名次 | 2026 / 6373 | 分組名次 | 1911 / 5517 | 平均速度 | 08:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'13" (+03'47") | 01:18'57" (+03'08") | | 00:39'44" (+04'18") | | 00:35'26" | 01:15'49" | | 00:40'23" (+04'57") | | 00:39'08" (+03'42") | 01:22'03" (+06'14") | | 00:42'55" (+07'29") | | 00:43'05" (+07'39") | 01:28'32" (+12'43") | | 00:45'27" (+10'01") | |
日期: 2015-07-04 16:05 - 卡路里: 3171 Cal - 總步數: 50666 - 平均步頻: 146 - 平均步幅: 83 cm - 溫度: 34°C - 濕度: 63% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'22" (+01'03") | 1003 / 1003 | 167 / 80 | 2 | | 07'13" (+00'54") | 1007 / 2010 | 162 / 85 | 3 | | 07'20" (+01'01") | 1003 / 3013 | 165 / 82 | 4 | | 09'31" (+03'12") | 1002 / 4016 | 124 / 84 | 5 | | 07'37" (+01'18") | 1008 / 5024 | 154 / 84 |
6 | | 09'30" (+03'11") | 1008 / 6032 | 125 / 84 | 7 | | 07'01" (+00'42") | 1003 / 7036 | 160 / 88 | 8 | | 06'46" (+00'27") | 1001 / 8037 | 164 / 89 | 9 | | 09'51" (+03'32") | 1010 / 9047 | 113 / 89 | 10 | | 06'19" | 1004 / 10051 | 173 / 91 | 11 | | 07'09" (+00'50") | 1007 / 11059 | 153 / 90 | 12 | | 06'25" (+00'06") | 1001 / 12060 | 170 / 91 | 13 | | 08'26" (+02'07") | 1005 / 13065 | 128 / 91 | 14 | | 06'43" (+00'24") | 1001 / 14067 | 170 / 87 | 15 | | 06'35" (+00'16") | 1006 / 15074 | 167 / 90 | 16 | | 09'08" (+02'49") | 1008 / 16082 | 119 / 91 | 17 | | 07'10" (+00'51") | 1001 / 17084 | 167 / 83 | 18 | | 07'09" (+00'50") | 1008 / 18093 | 170 / 82 | 19 | | 09'43" (+03'24") | 1004 / 19098 | 118 / 86 | 20 | | 06'56" (+00'37") | 1007 / 20105 | 164 / 87 | 21 | | 07'25" (+01'06") | 1010 / 21116 | 160 / 83 | 22 | | 08'34" (+02'15") | 1001 / 22117 | 133 / 87 | 23 | | 07'00" (+00'41") | 1010 / 23128 | 159 / 89 | 24 | | 08'35" (+02'16") | 1003 / 24131 | 136 / 85 | 25 | | 07'25" (+01'06") | 1005 / 25137 | 170 / 79 | 26 | | 08'25" (+02'06") | 1008 / 26145 | 137 / 86 | 27 | | 07'56" (+01'37") | 1007 / 27152 | 151 / 83 | 28 | | 10'16" (+03'57") | 1006 / 28158 | 119 / 81 | 29 | | 07'48" (+01'29") | 1003 / 29162 | 166 / 77 | 30 | | 08'12" (+01'53") | 1004 / 30167 | 151 / 80 | 31 | | 09'22" (+03'03") | 1004 / 31171 | 128 / 82 | 32 | | 08'43" (+02'24") | 1003 / 32174 | 138 / 82 | 33 | | 07'57" (+01'38") | 1005 / 33179 | 159 / 78 | 34 | | 09'20" (+03'01") | 1007 / 34187 | 124 / 86 | 35 | | 07'30" (+01'11") | 1002 / 35190 | 170 / 78 | 36 | | 08'52" (+02'33") | 1009 / 36200 | 137 / 81 | 37 | | 09'16" (+02'57") | 1004 / 37204 | 133 / 80 | 38 | | 08'01" (+01'42") | 1003 / 38208 | 164 / 75 | 39 | | 09'00" (+02'41") | 1003 / 39212 | 142 / 77 | 40 | | 10'00" (+03'41") | 1006 / 40219 | 128 / 77 | 41 | | 08'28" (+02'09") | 1001 / 41220 | 144 / 81 | 42 | | 08'08" (+01'49") | 1001 / 42221 | 145 / 84 |
屏東K S Liang 賽前宣言: 希望不要曬成乾!加油! 賽後評分: 優質賽事,希望明年再繼續辦下去. 給 5 星 7月累積里程 : 75.75 km ASICS GEL-CUMULUS 16 累積 : 1686.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'24" | 00:07'24" | 2 | 07'17" | 00:14'41" | 3 | 07'22" | 00:22'03" | 4 | 09'33" | 00:31'36" | 5 | 07'37" | 00:39'13" | 6 | 09'35" | 00:48'48" | 7 | 07'07" | 00:55'55" | 8 | 06'47" | 01:02'42" | 9 | 09'54" | 01:12'36" | 10 | 06'21" | 01:18'57" | 11 | 07'13" | 01:26'10" | 12 | 06'26" | 01:32'36" | 13 | 08'29" | 01:41'05" | 14 | 06'44" | 01:47'49" | 15 | 06'34" | 01:54'23" | 16 | 09'13" | 02:03'36" | 17 | 07'15" | 02:10'51" | 18 | 07'09" | 02:18'00" | 19 | 09'46" | 02:27'46" | 20 | 07'00" | 02:34'46" | 21 | 07'28" | 02:42'14" | 22 | 08'40" | 02:50'54" | 23 | 07'00" | 02:57'54" | 24 | 08'40" | 03:06'34" | 25 | 07'20" | 03:13'54" | 26 | 08'35" | 03:22'29" | 27 | 08'00" | 03:30'29" | 28 | 10'15" | 03:40'44" | 29 | 07'50" | 03:48'34" | 30 | 08'15" | 03:56'49" | 31 | 09'30" | 04:06'19" | 32 | 08'11" | 04:14'30" | 33 | 08'29" | 04:22'59" | 34 | 09'25" | 04:32'24" | 35 | 07'30" | 04:39'54" | 36 | 08'55" | 04:48'49" | 37 | 09'20" | 04:58'09" | 38 | 08'06" | 05:06'15" | 39 | 09'00" | 05:15'15" | 40 | 10'06" | 05:25'21" | 41 | 08'31" | 05:33'52" | 42 | 08'09" | 05:42'01" | 42.5 | 07'34" | 05:45'27" |
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