42.4 km | 04:27:17 | 06:17/km日期: 2021-04-10 15:19 - 總爬升: 543 m - 地點: 天水圍3轉 - 天氣: R.H. 65% ; 22 - 27 degrees Celsius - 平均心率: 147 - 卡路里: 2603 Cal - 平均步頻: 166
Pace: 05'59" / 05'54" / 06'07" / 05'49" / 05'59" / 06'30" / 06'24" / 05'46" / 05'49" / 05'51" / 06'01" / 06'06" / 06'04" / 05'56" / 06'30" / 06'07" / 05'59" / 06'11" / 06'06" / 06'09" / 06'26" / 06'07" / 06'06" / 06'27" / 06'46" / 06'58" / 06'35" / 06'58" / 06'20" / 06'07" / 06'17" / 06'38" / 06'19" / 06'33" / 06'17" / 06'25" / 06'15" / 06'36" / 07'28" / 06'41" / 06'50" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'59" (+00'14") | 1000 / 5000 |
| 6 | | 06'30" (+00'45") | 1000 / 6000 |
| 7 | | 06'23" (+00'38") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'49" (+00'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'05") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 06'06" (+00'21") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 05'55" (+00'10") | 1000 / 14000 |
| 15 | | 06'29" (+00'44") | 1000 / 15000 |
| 16 | | 06'07" (+00'22") | 1000 / 16000 |
| 17 | | 05'58" (+00'13") | 1000 / 17000 |
| 18 | | 06'10" (+00'25") | 1000 / 18000 |
| 19 | | 06'06" (+00'21") | 1000 / 19000 |
| 20 | | 06'09" (+00'24") | 1000 / 20000 |
| 21 | | 06'25" (+00'40") | 1000 / 21000 |
| 22 | | 06'07" (+00'22") | 1000 / 22000 |
| 23 | | 06'05" (+00'20") | 1000 / 23000 |
| 24 | | 06'26" (+00'41") | 1000 / 24000 |
| 25 | | 06'46" (+01'01") | 1000 / 25000 |
| 26 | | 06'57" (+01'12") | 1000 / 26000 |
| 27 | | 06'34" (+00'49") | 1000 / 27000 |
| 28 | | 06'58" (+01'13") | 1000 / 28000 |
| 29 | | 06'19" (+00'34") | 1000 / 29000 |
| 30 | | 06'06" (+00'21") | 1000 / 30000 |
| 31 | | 06'17" (+00'32") | 1000 / 31000 |
| 32 | | 06'37" (+00'52") | 1000 / 32000 |
| 33 | | 06'18" (+00'33") | 1000 / 33000 |
| 34 | | 06'33" (+00'48") | 1000 / 34000 |
| 35 | | 06'16" (+00'31") | 1000 / 35000 |
| 36 | | 06'24" (+00'39") | 1000 / 36000 |
| 37 | | 06'15" (+00'30") | 1000 / 37000 |
| 38 | | 06'35" (+00'50") | 1000 / 38000 |
| 39 | | 07'28" (+01'43") | 1000 / 39000 |
| 40 | | 06'40" (+00'55") | 1000 / 40000 |
| 41 | | 06'49" (+01'04") | 1000 / 41000 |
| 42 | | 06'09" (+00'24") | 1000 / 42000 |
| 43 | | 06'10" (+00'25") | 436 / 42436 |
香港大文DaiMan
香港大文DaiMan
香港大文DaiMan
26114.0 km | 
4192.9 km
留言 
ASICS GlideRide 2 LITE-SHOW (Blue Green) 累積 : 1061.8 km
展開計圈分析
