42.5 km | 03:55:30 | 05:32/km日期: 2020-12-12 17:22 - 總爬升: 1803 m - 地點: Town Park Road - 天氣: R.H. 83% ; 21 degrees Celsius - 平均心率: 151 - 卡路里: 2320 Cal - 平均步頻: 166
Pace: 05'01" / 05'06" / 05'02" / 05'04" / 05'04" / 05'11" / 05'09" / 05'08" / 05'23" / 05'17" / 05'25" / 05'13" / 05'10" / 05'07" / 05'14" / 05'19" / 05'08" / 05'12" / 05'11" / 05'40" / 05'17" / 05'23" / 05'42" / 05'34" / 05'51" / 06'19" / 05'40" / 05'49" / 05'45" / 06'02" / 05'49" / 05'49" / 05'44" / 05'46" / 05'42" / 05'54" / 06'34" / 06'30" / 06'26" / 05'41" / 05'42" / 05'49" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'06" (+00'06") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'03" (+00'03") | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'22" (+00'22") | 1000 / 9000 |
| 10 | | 05'17" (+00'17") | 1000 / 10000 |
| 11 | | 05'24" (+00'24") | 1000 / 11000 |
| 12 | | 05'13" (+00'13") | 1000 / 12000 |
| 13 | | 05'09" (+00'09") | 1000 / 13000 |
| 14 | | 05'06" (+00'06") | 1000 / 14000 |
| 15 | | 05'14" (+00'14") | 1000 / 15000 |
| 16 | | 05'18" (+00'18") | 1000 / 16000 |
| 17 | | 05'08" (+00'08") | 1000 / 17000 |
| 18 | | 05'12" (+00'12") | 1000 / 18000 |
| 19 | | 05'10" (+00'10") | 1000 / 19000 |
| 20 | | 05'39" (+00'39") | 1000 / 20000 |
| 21 | | 05'16" (+00'16") | 1000 / 21000 |
| 22 | | 05'23" (+00'23") | 1000 / 22000 |
| 23 | | 05'41" (+00'41") | 1000 / 23000 |
| 24 | | 05'33" (+00'33") | 1000 / 24000 |
| 25 | | 05'51" (+00'51") | 1000 / 25000 |
| 26 | | 06'18" (+01'18") | 1000 / 26000 |
| 27 | | 05'40" (+00'40") | 1000 / 27000 |
| 28 | | 05'48" (+00'48") | 1000 / 28000 |
| 29 | | 05'44" (+00'44") | 1000 / 29000 |
| 30 | | 06'02" (+01'02") | 1000 / 30000 |
| 31 | | 05'49" (+00'49") | 1000 / 31000 |
| 32 | | 05'48" (+00'48") | 1000 / 32000 |
| 33 | | 05'43" (+00'43") | 1000 / 33000 |
| 34 | | 05'46" (+00'46") | 1000 / 34000 |
| 35 | | 05'42" (+00'42") | 1000 / 35000 |
| 36 | | 05'54" (+00'54") | 1000 / 36000 |
| 37 | | 06'33" (+01'33") | 1000 / 37000 |
| 38 | | 06'30" (+01'30") | 1000 / 38000 |
| 39 | | 06'25" (+01'25") | 1000 / 39000 |
| 40 | | 05'40" (+00'40") | 1000 / 40000 |
| 41 | | 05'42" (+00'42") | 1000 / 41000 |
| 42 | | 05'49" (+00'49") | 1000 / 42000 |
| 43 | | 04'47" | 551 / 42551 |
香港大文DaiMan
香港大文DaiMan
25931.9 km | 
4177.1 km
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Asics Kinsei 5 (Rainbow) (NEW) 累積 : 999.3 km
展開計圈分析
