|  51.0 km | 07:38:39 | 08:59/km | 第36馬| 官方成績 | | 日期 | 2020-01-25 | | 成績 | 07:38:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'16" (+02'02") | 01:20'58" (+00'57") | | 00:40'42" (+02'28") | | 00:44'14" (+06'00") | 01:24'20" (+04'19") | | 00:40'06" (+01'52") | | 00:38'14" | 01:20'01" | | 00:41'47" (+03'33") | | 00:51'40" (+13'26") | 01:52'12" (+32'11") | | 01:00'32" (+22'18") | | 00:46'30" (+08'16") | 01:40'43" (+20'42") | | 00:54'13" (+15'59") | |
日期: 2020-01-25 06:00 - 總爬升: 795 m - 平均心率: 136 - 卡路里: 3098 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'12" (+02'33") | 1000 / 1000 | | 2 | | 07'43" (+01'04") | 1000 / 2000 | | 3 | | 07'21" (+00'42") | 1000 / 3000 | | 4 | | 07'47" (+01'08") | 1000 / 4000 | | 5 | | 08'11" (+01'32") | 1000 / 5000 |
| 6 | | 08'36" (+01'57") | 1000 / 6000 | | 7 | | 07'33" (+00'54") | 1000 / 7000 | | 8 | | 07'19" (+00'40") | 1000 / 8000 | | 9 | | 09'07" (+02'28") | 1000 / 9000 | | 10 | | 08'05" (+01'26") | 1000 / 10000 | | 11 | | 10'40" (+04'01") | 1000 / 11000 | | 12 | | 10'45" (+04'06") | 1000 / 12000 | | 13 | | 07'35" (+00'56") | 1000 / 13000 | | 14 | | 07'00" (+00'21") | 1000 / 14000 | | 15 | | 08'12" (+01'33") | 1000 / 15000 | | 16 | | 08'40" (+02'01") | 1000 / 16000 | | 17 | | 07'06" (+00'27") | 1000 / 17000 | | 18 | | 08'23" (+01'44") | 1000 / 18000 | | 19 | | 07'50" (+01'11") | 1000 / 19000 | | 20 | | 08'05" (+01'26") | 1000 / 20000 | | 21 | | 07'53" (+01'14") | 1000 / 21000 | | 22 | | 07'11" (+00'32") | 1000 / 22000 | | 23 | | 07'08" (+00'29") | 1000 / 23000 | | 24 | | 06'58" (+00'19") | 1000 / 24000 | | 25 | | 09'02" (+02'23") | 1000 / 25000 | | 26 | | 09'07" (+02'28") | 1000 / 26000 | | 27 | | 07'05" (+00'26") | 1000 / 27000 | | 28 | | 07'07" (+00'28") | 1000 / 28000 | | 29 | | 08'35" (+01'56") | 1000 / 29000 | | 30 | | 09'52" (+03'13") | 1000 / 30000 | | 31 | | 09'55" (+03'16") | 1000 / 31000 | | 32 | | 10'01" (+03'22") | 1000 / 32000 | | 33 | | 12'22" (+05'43") | 1000 / 33000 | | 34 | | 10'56" (+04'17") | 1000 / 34000 | | 35 | | 08'23" (+01'44") | 1000 / 35000 | | 36 | | 13'26" (+06'47") | 1000 / 36000 | | 37 | | 12'13" (+05'34") | 1000 / 37000 | | 38 | | 12'19" (+05'40") | 1000 / 38000 | | 39 | | 09'45" (+03'06") | 1000 / 39000 | | 40 | | 12'46" (+06'07") | 1000 / 40000 | | 41 | | 12'07" (+05'28") | 1000 / 41000 | | 42 | | 10'20" (+03'41") | 1000 / 42000 | | 43 | | 06'39" | 1000 / 43000 | | 44 | | 07'32" (+00'53") | 1000 / 44000 | | 45 | | 09'49" (+03'10") | 1000 / 45000 | | 46 | | 10'32" (+03'53") | 1000 / 46000 | | 47 | | 13'11" (+06'32") | 1000 / 47000 | | 48 | | 11'25" (+04'46") | 1000 / 48000 | | 49 | | 10'51" (+04'12") | 1000 / 49000 | | 50 | | 08'13" (+01'34") | 1000 / 50000 | | 51 | | 05'58" | 72 / 50072 |
賽後評分: 志工熱情 補給豐盛 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
1月累積里程 : 328.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'12" | 00:09'12" | | 2 | 07'44" | 00:16'56" | | 3 | 07'21" | 00:24'17" | | 4 | 07'47" | 00:32'04" | | 5 | 08'12" | 00:40'16" | | 6 | 08'36" | 00:48'52" | | 7 | 07'33" | 00:56'25" | | 8 | 07'20" | 01:03'45" | | 9 | 09'07" | 01:12'52" | | 10 | 08'06" | 01:20'58" | | 11 | 10'40" | 01:31'38" | | 12 | 10'46" | 01:42'24" | | 13 | 07'35" | 01:49'59" | | 14 | 07'01" | 01:57'00" | | 15 | 08'12" | 02:05'12" | | 16 | 08'40" | 02:13'52" | | 17 | 07'06" | 02:20'58" | | 18 | 08'24" | 02:29'22" | | 19 | 07'50" | 02:37'12" | | 20 | 08'06" | 02:45'18" | | 21 | 07'53" | 02:53'11" | | 22 | 07'11" | 03:00'22" | | 23 | 07'08" | 03:07'30" | | 24 | 06'59" | 03:14'29" | | 25 | 09'03" | 03:23'32" | | 26 | 09'07" | 03:32'39" | | 27 | 07'06" | 03:39'45" | | 28 | 07'07" | 03:46'52" | | 29 | 08'35" | 03:55'27" | | 30 | 09'52" | 04:05'19" | | 31 | 09'56" | 04:15'15" | | 32 | 10'01" | 04:25'16" | | 33 | 12'23" | 04:37'39" | | 34 | 10'57" | 04:48'36" | | 35 | 08'23" | 04:56'59" | | 36 | 13'27" | 05:10'26" | | 37 | 12'13" | 05:22'39" | | 38 | 12'20" | 05:34'59" | | 39 | 09'48" | 05:44'47" | | 40 | 12'44" | 05:57'31" | | 41 | 12'08" | 06:09'39" | | 42 | 10'20" | 06:19'59" | | 43 | 06'39" | 06:26'38" | | 44 | 07'33" | 06:34'11" | | 45 | 09'50" | 06:44'01" | | 46 | 10'32" | 06:54'33" | | 47 | 13'11" | 07:07'44" | | 48 | 11'25" | 07:19'09" | | 49 | 10'52" | 07:30'01" | | 50 | 08'13" | 07:38'14" | | 50.1 | 05'58" | 07:38'40" |
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