|  80.0 km | 13:15:16 | 09:56/km | 第28馬| 官方成績 | | 日期 | 2019-06-09 | | 成績 | 13:15:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'06" (+10'26") | 01:35'03" (+11'54") | | 00:46'57" (+09'17") | | 00:41'48" (+04'08") | 01:29'35" (+06'26") | | 00:47'47" (+10'07") | | 00:40'37" (+02'57") | 01:35'37" (+12'28") | | 00:55'00" (+17'20") | | 00:56'12" (+18'32") | 01:56'58" (+33'49") | | 01:00'46" (+23'06") | | 00:45'29" (+07'49") | 01:23'09" | | 00:37'40" | | 00:50'50" (+13'10") | 01:57'09" (+34'00") | | 01:06'19" (+28'39") | | 00:49'02" (+11'22") | 01:42'24" (+19'15") | | 00:53'22" (+15'42") | | 00:46'59" (+09'19") | 01:34'46" (+11'37") | | 00:47'47" (+10'07") | |
日期: 2019-06-09 05:00 - 總爬升: 2132 m - 平均心率: 136 - 卡路里: 5400 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+00'41") | 1000 / 1000 | | 2 | | 08'37" (+02'26") | 1000 / 2000 | | 3 | | 09'25" (+03'14") | 1000 / 3000 | | 4 | | 09'56" (+03'45") | 1000 / 4000 | | 5 | | 13'13" (+07'02") | 1000 / 5000 |
| 6 | | 09'43" (+03'32") | 1000 / 6000 | | 7 | | 10'56" (+04'45") | 1000 / 7000 | | 8 | | 09'32" (+03'21") | 1000 / 8000 | | 9 | | 07'52" (+01'41") | 1000 / 9000 | | 10 | | 08'51" (+02'40") | 1000 / 10000 | | 11 | | 09'29" (+03'18") | 1000 / 11000 | | 12 | | 07'58" (+01'47") | 1000 / 12000 | | 13 | | 06'41" (+00'30") | 1000 / 13000 | | 14 | | 07'13" (+01'02") | 1000 / 14000 | | 15 | | 10'25" (+04'14") | 1000 / 15000 | | 16 | | 10'47" (+04'36") | 1000 / 16000 | | 17 | | 10'24" (+04'13") | 1000 / 17000 | | 18 | | 09'11" (+03'00") | 1000 / 18000 | | 19 | | 07'33" (+01'22") | 1000 / 19000 | | 20 | | 09'50" (+03'39") | 1000 / 20000 | | 21 | | 09'22" (+03'11") | 1000 / 21000 | | 22 | | 06'25" (+00'14") | 1000 / 22000 | | 23 | | 06'11" | 1000 / 23000 | | 24 | | 09'20" (+03'09") | 1000 / 24000 | | 25 | | 09'16" (+03'05") | 1000 / 25000 | | 26 | | 13'12" (+07'01") | 1000 / 26000 | | 27 | | 08'29" (+02'18") | 1000 / 27000 | | 28 | | 08'51" (+02'40") | 1000 / 28000 | | 29 | | 10'40" (+04'29") | 1000 / 29000 | | 30 | | 13'45" (+07'34") | 1000 / 30000 | | 31 | | 11'39" (+05'28") | 1000 / 31000 | | 32 | | 09'24" (+03'13") | 1000 / 32000 | | 33 | | 09'07" (+02'56") | 1000 / 33000 | | 34 | | 11'38" (+05'27") | 1000 / 34000 | | 35 | | 14'22" (+08'11") | 1000 / 35000 | | 36 | | 10'26" (+04'15") | 1000 / 36000 | | 37 | | 11'52" (+05'41") | 1000 / 37000 | | 38 | | 12'05" (+05'54") | 1000 / 38000 | | 39 | | 13'47" (+07'36") | 1000 / 39000 | | 40 | | 12'32" (+06'21") | 1000 / 40000 | | 41 | | 10'01" (+03'50") | 1000 / 41000 | | 42 | | 15'52" (+09'41") | 1000 / 42000 | | 43 | | 06'34" (+00'23") | 1000 / 43000 | | 44 | | 06'22" (+00'11") | 1000 / 44000 | | 45 | | 06'38" (+00'27") | 1000 / 45000 | | 46 | | 08'45" (+02'34") | 1000 / 46000 | | 47 | | 06'52" (+00'41") | 1000 / 47000 | | 48 | | 08'34" (+02'23") | 1000 / 48000 | | 49 | | 06'56" (+00'45") | 1000 / 49000 | | 50 | | 06'31" (+00'20") | 1000 / 50000 | | 51 | | 09'08" (+02'57") | 1000 / 51000 | | 52 | | 07'00" (+00'49") | 1000 / 52000 | | 53 | | 08'35" (+02'24") | 1000 / 53000 | | 54 | | 09'41" (+03'30") | 1000 / 54000 | | 55 | | 16'23" (+10'12") | 1000 / 55000 | | 56 | | 10'57" (+04'46") | 1000 / 56000 | | 57 | | 18'01" (+11'50") | 1000 / 57000 | | 58 | | 13'12" (+07'01") | 1000 / 58000 | | 59 | | 12'54" (+06'43") | 1000 / 59000 | | 60 | | 11'12" (+05'01") | 1000 / 60000 | | 61 | | 15'57" (+09'46") | 1000 / 61000 | | 62 | | 11'34" (+05'23") | 1000 / 62000 | | 63 | | 07'07" (+00'56") | 1000 / 63000 | | 64 | | 07'11" (+01'00") | 1000 / 64000 | | 65 | | 07'10" (+00'59") | 1000 / 65000 | | 66 | | 11'40" (+05'29") | 1000 / 66000 | | 67 | | 11'10" (+04'59") | 1000 / 67000 | | 68 | | 11'43" (+05'32") | 1000 / 68000 | | 69 | | 09'24" (+03'13") | 1000 / 69000 | | 70 | | 09'23" (+03'12") | 1000 / 70000 | | 71 | | 14'26" (+08'15") | 1000 / 71000 | | 72 | | 08'47" (+02'36") | 1000 / 72000 | | 73 | | 07'55" (+01'44") | 1000 / 73000 | | 74 | | 08'12" (+02'01") | 1000 / 74000 | | 75 | | 07'36" (+01'25") | 1000 / 75000 | | 76 | | 10'37" (+04'26") | 1000 / 76000 | | 77 | | 07'55" (+01'44") | 1000 / 77000 | | 78 | | 08'41" (+02'30") | 1000 / 78000 | | 79 | | 08'41" (+02'30") | 1000 / 79000 | | 80 | | 11'51" (+05'40") | 1000 / 80000 |
賽後評分: 風景優美 志工熱心 補給豐盛 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
6月累積里程 : 257.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 08'38" | 00:15'31" | | 3 | 09'25" | 00:24'56" | | 4 | 09'56" | 00:34'52" | | 5 | 13'14" | 00:48'06" | | 6 | 09'44" | 00:57'50" | | 7 | 10'56" | 01:08'46" | | 8 | 09'32" | 01:18'18" | | 9 | 07'53" | 01:26'11" | | 10 | 08'52" | 01:35'03" | | 11 | 09'29" | 01:44'32" | | 12 | 07'59" | 01:52'31" | | 13 | 06'41" | 01:59'12" | | 14 | 07'14" | 02:06'26" | | 15 | 10'25" | 02:16'51" | | 16 | 10'48" | 02:27'39" | | 17 | 10'25" | 02:38'04" | | 18 | 09'11" | 02:47'15" | | 19 | 07'33" | 02:54'48" | | 20 | 09'50" | 03:04'38" | | 21 | 09'22" | 03:14'00" | | 22 | 06'26" | 03:20'26" | | 23 | 06'12" | 03:26'38" | | 24 | 09'21" | 03:35'59" | | 25 | 09'16" | 03:45'15" | | 26 | 13'13" | 03:58'28" | | 27 | 08'29" | 04:06'57" | | 28 | 08'52" | 04:15'49" | | 29 | 10'40" | 04:26'29" | | 30 | 13'46" | 04:40'15" | | 31 | 11'39" | 04:51'54" | | 32 | 09'25" | 05:01'19" | | 33 | 09'07" | 05:10'26" | | 34 | 11'39" | 05:22'05" | | 35 | 14'22" | 05:36'27" | | 36 | 10'27" | 05:46'54" | | 37 | 11'53" | 05:58'47" | | 38 | 12'05" | 06:10'52" | | 39 | 13'48" | 06:24'40" | | 40 | 12'33" | 06:37'13" | | 41 | 10'01" | 06:47'14" | | 42 | 15'53" | 07:03'07" | | 43 | 06'34" | 07:09'41" | | 44 | 06'23" | 07:16'04" | | 45 | 06'38" | 07:22'42" | | 46 | 08'45" | 07:31'27" | | 47 | 06'53" | 07:38'20" | | 48 | 08'34" | 07:46'54" | | 49 | 06'57" | 07:53'51" | | 50 | 06'31" | 08:00'22" | | 51 | 09'09" | 08:09'31" | | 52 | 07'00" | 08:16'31" | | 53 | 08'35" | 08:25'06" | | 54 | 09'42" | 08:34'48" | | 55 | 16'24" | 08:51'12" | | 56 | 10'57" | 09:02'09" | | 57 | 18'02" | 09:20'11" | | 58 | 13'12" | 09:33'23" | | 59 | 12'55" | 09:46'18" | | 60 | 11'13" | 09:57'31" | | 61 | 15'58" | 10:13'29" | | 62 | 11'34" | 10:25'03" | | 63 | 07'08" | 10:32'11" | | 64 | 07'11" | 10:39'22" | | 65 | 07'11" | 10:46'33" | | 66 | 11'42" | 10:58'15" | | 67 | 11'08" | 11:09'23" | | 68 | 11'44" | 11:21'07" | | 69 | 09'24" | 11:30'31" | | 70 | 09'24" | 11:39'55" | | 71 | 14'26" | 11:54'21" | | 72 | 08'48" | 12:03'09" | | 73 | 07'55" | 12:11'04" | | 74 | 08'13" | 12:19'17" | | 75 | 07'37" | 12:26'54" | | 76 | 10'37" | 12:37'31" | | 77 | 07'56" | 12:45'27" | | 78 | 08'41" | 12:54'08" | | 79 | 08'42" | 13:02'50" | | 80 | 11'51" | 13:14'41" | | 80.2 | 23'37" | 13:18'22" |
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