|  全馬 | 05:32:14 | 07:52/km | 第13馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 05:32:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'47" (+03'29") | 01:17'17" (+04'24") | | 00:39'30" (+05'12") | | 00:40'08" (+05'50") | 01:22'07" (+09'14") | | 00:41'59" (+07'41") | | 00:40'16" (+05'58") | 01:30'29" (+17'36") | | 00:50'13" (+15'55") | | 00:38'35" (+04'17") | 01:12'53" | | 00:34'18" | |
日期: 2018-05-06 06:31 - 總爬升: 987 m - 天氣: 天氣涼爽 - 平均心率: 166 - 卡路里: 2576 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'50" (+02'59") | 1000 / 1000 | | 2 | | 07'13" (+01'22") | 1000 / 2000 | | 3 | | 06'35" (+00'44") | 1000 / 3000 | | 4 | | 06'29" (+00'38") | 1000 / 4000 | | 5 | | 08'38" (+02'47") | 1000 / 5000 |
| 6 | | 09'23" (+03'32") | 1000 / 6000 | | 7 | | 06'35" (+00'44") | 1000 / 7000 | | 8 | | 08'52" (+03'01") | 1000 / 8000 | | 9 | | 07'38" (+01'47") | 1000 / 9000 | | 10 | | 06'58" (+01'07") | 1000 / 10000 | | 11 | | 08'46" (+02'55") | 1000 / 11000 | | 12 | | 06'41" (+00'50") | 1000 / 12000 | | 13 | | 06'58" (+01'07") | 1000 / 13000 | | 14 | | 07'13" (+01'22") | 1000 / 14000 | | 15 | | 10'28" (+04'37") | 1000 / 15000 | | 16 | | 06'42" (+00'51") | 1000 / 16000 | | 17 | | 07'00" (+01'09") | 1000 / 17000 | | 18 | | 11'26" (+05'35") | 1000 / 18000 | | 19 | | 10'28" (+04'37") | 1000 / 19000 | | 20 | | 06'21" (+00'30") | 1000 / 20000 | | 21 | | 09'14" (+03'23") | 1000 / 21000 | | 22 | | 06'17" (+00'26") | 1000 / 22000 | | 23 | | 05'51" | 1000 / 23000 | | 24 | | 06'42" (+00'51") | 1000 / 24000 | | 25 | | 12'10" (+06'19") | 1000 / 25000 | | 26 | | 09'25" (+03'34") | 1000 / 26000 | | 27 | | 10'52" (+05'01") | 1000 / 27000 | | 28 | | 09'50" (+03'59") | 1000 / 28000 | | 29 | | 09'25" (+03'34") | 1000 / 29000 | | 30 | | 10'38" (+04'47") | 1000 / 30000 | | 31 | | 07'46" (+01'55") | 1000 / 31000 | | 32 | | 06'11" (+00'20") | 1000 / 32000 | | 33 | | 07'21" (+01'30") | 1000 / 33000 | | 34 | | 07'29" (+01'38") | 1000 / 34000 | | 35 | | 09'46" (+03'55") | 1000 / 35000 | | 36 | | 06'28" (+00'37") | 1000 / 36000 | | 37 | | 07'17" (+01'26") | 1000 / 37000 | | 38 | | 07'42" (+01'51") | 1000 / 38000 | | 39 | | 06'40" (+00'49") | 1000 / 39000 | | 40 | | 06'10" (+00'19") | 1000 / 40000 | | 41 | | 06'24" (+00'33") | 1000 / 41000 | | 42 | | 04'53" | 624 / 41624 |
賽前宣言: 完賽就好 賽後評分: 風景優美 讓人心情愉快 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
5月累積里程 : 309.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'51" | 00:08'51" | | 2 | 07'13" | 00:16'04" | | 3 | 06'35" | 00:22'39" | | 4 | 06'29" | 00:29'08" | | 5 | 08'39" | 00:37'47" | | 6 | 09'24" | 00:47'11" | | 7 | 06'36" | 00:53'47" | | 8 | 08'53" | 01:02'40" | | 9 | 07'39" | 01:10'19" | | 10 | 06'58" | 01:17'17" | | 11 | 08'47" | 01:26'04" | | 12 | 06'41" | 01:32'45" | | 13 | 06'58" | 01:39'43" | | 14 | 07'13" | 01:46'56" | | 15 | 10'29" | 01:57'25" | | 16 | 06'42" | 02:04'07" | | 17 | 07'01" | 02:11'08" | | 18 | 11'26" | 02:22'34" | | 19 | 10'29" | 02:33'03" | | 20 | 06'21" | 02:39'24" | | 21 | 09'15" | 02:48'39" | | 22 | 06'17" | 02:54'56" | | 23 | 05'51" | 03:00'47" | | 24 | 06'43" | 03:07'30" | | 25 | 12'10" | 03:19'40" | | 26 | 09'25" | 03:29'05" | | 27 | 10'53" | 03:39'58" | | 28 | 09'51" | 03:49'49" | | 29 | 09'25" | 03:59'14" | | 30 | 10'39" | 04:09'53" | | 31 | 07'46" | 04:17'39" | | 32 | 06'12" | 04:23'51" | | 33 | 07'21" | 04:31'12" | | 34 | 07'29" | 04:38'41" | | 35 | 09'47" | 04:48'28" | | 36 | 06'28" | 04:54'56" | | 37 | 07'17" | 05:02'13" | | 38 | 07'43" | 05:09'56" | | 39 | 06'40" | 05:16'36" | | 40 | 06'10" | 05:22'46" | | 41 | 06'25" | 05:29'11" | | 41.6 | 04'53" | 05:32'14" |
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