|  全馬 | 05:49:45 | 08:17/km | 第11馬| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 05:49:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'03" (+00'37") | 01:05'29" | | 00:32'26" | | 00:36'11" (+03'45") | 01:09'02" (+03'33") | | 00:32'51" (+00'25") | | 00:36'35" (+04'09") | 01:24'02" (+18'33") | | 00:47'27" (+15'01") | | 00:45'07" (+12'41") | 01:39'19" (+33'50") | | 00:54'12" (+21'46") | |
日期: 2018-03-24 05:59 - 總爬升: 378 m - 平均心率: 167 - 卡路里: 2625 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'32" (+01'28") | 1000 / 1000 | | 2 | | 06'23" (+00'19") | 1000 / 2000 | | 3 | | 06'31" (+00'27") | 1000 / 3000 | | 4 | | 06'19" (+00'15") | 1000 / 4000 | | 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'17" (+00'13") | 1000 / 6000 | | 7 | | 06'19" (+00'15") | 1000 / 7000 | | 8 | | 07'02" (+00'58") | 1000 / 8000 | | 9 | | 06'23" (+00'19") | 1000 / 9000 | | 10 | | 06'22" (+00'18") | 1000 / 10000 | | 11 | | 10'00" (+03'56") | 1000 / 11000 | | 12 | | 06'08" (+00'04") | 1000 / 12000 | | 13 | | 06'04" | 1000 / 13000 | | 14 | | 06'07" (+00'03") | 1000 / 14000 | | 15 | | 07'49" (+01'45") | 1000 / 15000 | | 16 | | 06'08" (+00'04") | 1000 / 16000 | | 17 | | 06'08" (+00'04") | 1000 / 17000 | | 18 | | 06'17" (+00'13") | 1000 / 18000 | | 19 | | 07'57" (+01'53") | 1000 / 19000 | | 20 | | 06'19" (+00'15") | 1000 / 20000 | | 21 | | 06'26" (+00'22") | 1000 / 21000 | | 22 | | 08'49" (+02'45") | 1000 / 22000 | | 23 | | 06'17" (+00'13") | 1000 / 23000 | | 24 | | 06'22" (+00'18") | 1000 / 24000 | | 25 | | 08'39" (+02'35") | 1000 / 25000 | | 26 | | 08'43" (+02'39") | 1000 / 26000 | | 27 | | 09'24" (+03'20") | 1000 / 27000 | | 28 | | 11'39" (+05'35") | 1000 / 28000 | | 29 | | 09'02" (+02'58") | 1000 / 29000 | | 30 | | 08'36" (+02'32") | 1000 / 30000 | | 31 | | 07'51" (+01'47") | 1000 / 31000 | | 32 | | 08'15" (+02'11") | 1000 / 32000 | | 33 | | 11'37" (+05'33") | 1000 / 33000 | | 34 | | 09'31" (+03'27") | 1000 / 34000 | | 35 | | 07'49" (+01'45") | 1000 / 35000 | | 36 | | 07'51" (+01'47") | 1000 / 36000 | | 37 | | 08'58" (+02'54") | 1000 / 37000 | | 38 | | 12'00" (+05'56") | 1000 / 38000 | | 39 | | 12'20" (+06'16") | 1000 / 39000 | | 40 | | 13'00" (+06'56") | 1000 / 40000 | | 41 | | 14'38" (+08'34") | 1000 / 41000 | | 42 | | 12'36" (+06'32") | 1000 / 42000 | | 43 | | 11'12" (+05'08") | 417 / 42417 |
賽前宣言: 安全完賽就好 賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
3月累積里程 : 281.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'23" | 00:13'57" | | 3 | 06'31" | 00:20'28" | | 4 | 06'20" | 00:26'48" | | 5 | 06'15" | 00:33'03" | | 6 | 06'18" | 00:39'21" | | 7 | 06'20" | 00:45'41" | | 8 | 07'02" | 00:52'43" | | 9 | 06'23" | 00:59'06" | | 10 | 06'23" | 01:05'29" | | 11 | 10'01" | 01:15'30" | | 12 | 06'09" | 01:21'39" | | 13 | 06'05" | 01:27'44" | | 14 | 06'07" | 01:33'51" | | 15 | 07'49" | 01:41'40" | | 16 | 06'09" | 01:47'49" | | 17 | 06'08" | 01:53'57" | | 18 | 06'18" | 02:00'15" | | 19 | 07'57" | 02:08'12" | | 20 | 06'19" | 02:14'31" | | 21 | 06'27" | 02:20'58" | | 22 | 08'49" | 02:29'47" | | 23 | 06'18" | 02:36'05" | | 24 | 06'22" | 02:42'27" | | 25 | 08'39" | 02:51'06" | | 26 | 08'44" | 02:59'50" | | 27 | 09'25" | 03:09'15" | | 28 | 11'39" | 03:20'54" | | 29 | 09'03" | 03:29'57" | | 30 | 08'36" | 03:38'33" | | 31 | 07'52" | 03:46'25" | | 32 | 08'16" | 03:54'41" | | 33 | 11'42" | 04:06'23" | | 34 | 09'27" | 04:15'50" | | 35 | 07'50" | 04:23'40" | | 36 | 07'52" | 04:31'32" | | 37 | 08'58" | 04:40'30" | | 38 | 12'01" | 04:52'31" | | 39 | 12'21" | 05:04'52" | | 40 | 13'00" | 05:17'52" | | 41 | 14'38" | 05:32'30" | | 42 | 12'36" | 05:45'06" | | 42.4 | 11'13" | 05:49'47" |
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