12.0 km | 00:59:44 | 04:58/km日期: 2023-03-25 05:49 - 平均心率: 148 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 97%
Pace: 05'04" / 04'59" / 04'59" / 04'56" / 04'58" / 04'58" / 04'59" / 04'58" / 04'56" / 04'56" / 05'01" / 04'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'12") | 500 / 500 |
2 | | 05'00" (+00'06") | 500 / 1000 |
3 | | 05'00" (+00'06") | 500 / 1500 |
4 | | 04'58" (+00'04") | 500 / 2000 |
5 | | 04'59" (+00'05") | 500 / 2500 |
6 | | 04'59" (+00'05") | 500 / 3000 |
7 | | 04'57" (+00'03") | 500 / 3500 |
8 | | 04'54" | 500 / 4000 |
9 | | 04'56" (+00'02") | 500 / 4500 |
10 | | 04'59" (+00'05") | 500 / 5000 |
11 | | 04'58" (+00'04") | 500 / 5500 |
12 | | 04'56" (+00'02") | 500 / 6000 |
13 | | 04'59" (+00'05") | 500 / 6500 |
14 | | 04'58" (+00'04") | 500 / 7000 |
15 | | 04'57" (+00'03") | 500 / 7500 |
16 | | 04'57" (+00'03") | 500 / 8000 |
17 | | 04'54" | 500 / 8500 |
18 | | 04'57" (+00'03") | 500 / 9000 |
19 | | 04'57" (+00'03") | 500 / 9500 |
20 | | 04'54" | 500 / 10000 |
21 | | 04'58" (+00'04") | 500 / 10500 |
22 | | 05'03" (+00'09") | 500 / 11000 |
23 | | 04'57" (+00'03") | 500 / 11500 |
24 | | 04'56" (+00'02") | 500 / 12000 |
25 | | 04'53" | 12 / 12012 |
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