42.6 km | 04:33:52 | 06:25/km日期: 2021-03-13 15:29 - 總爬升: 732 m - 地點: 青山道 > 青山灣海濱 > 蝴蝶灣 > 龍門路(屯赤橋底調頭) > V City > 天水圍 > 朗屏 > 公園路 - 天氣: R.H. 82% ; 21 - 28 degrees Celsius - 平均心率: 145 - 卡路里: 2557 Cal - 平均步頻: 164
Pace: 06'04" / 06'17" / 05'56" / 06'03" / 05'56" / 05'58" / 07'05" / 06'20" / 06'29" / 05'55" / 05'50" / 06'33" / 06'53" / 05'55" / 06'00" / 06'00" / 07'04" / 06'40" / 06'15" / 06'08" / 06'15" / 06'18" / 06'04" / 06'17" / 06'01" / 06'15" / 07'05" / 06'25" / 06'06" / 06'18" / 06'51" / 06'38" / 06'37" / 06'32" / 06'55" / 06'52" / 06'13" / 07'06" / 08'00" / 06'45" / 06'26" / 06'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'12") | 1000 / 1000 |
| 2 | | 06'17" (+00'27") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 06'03" (+00'13") | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 07'04" (+01'14") | 1000 / 7000 |
| 8 | | 06'20" (+00'30") | 1000 / 8000 |
| 9 | | 06'28" (+00'38") | 1000 / 9000 |
| 10 | | 05'55" (+00'05") | 1000 / 10000 |
| 11 | | 05'50" | 1000 / 11000 |
| 12 | | 06'32" (+00'42") | 1000 / 12000 |
| 13 | | 06'53" (+01'03") | 1000 / 13000 |
| 14 | | 05'54" (+00'04") | 1000 / 14000 |
| 15 | | 06'00" (+00'10") | 1000 / 15000 |
| 16 | | 05'59" (+00'09") | 1000 / 16000 |
| 17 | | 07'04" (+01'14") | 1000 / 17000 |
| 18 | | 06'39" (+00'49") | 1000 / 18000 |
| 19 | | 06'14" (+00'24") | 1000 / 19000 |
| 20 | | 06'08" (+00'18") | 1000 / 20000 |
| 21 | | 06'15" (+00'25") | 1000 / 21000 |
| 22 | | 06'17" (+00'27") | 1000 / 22000 |
| 23 | | 06'04" (+00'14") | 1000 / 23000 |
| 24 | | 06'16" (+00'26") | 1000 / 24000 |
| 25 | | 06'01" (+00'11") | 1000 / 25000 |
| 26 | | 06'15" (+00'25") | 1000 / 26000 |
| 27 | | 07'04" (+01'14") | 1000 / 27000 |
| 28 | | 06'25" (+00'35") | 1000 / 28000 |
| 29 | | 06'05" (+00'15") | 1000 / 29000 |
| 30 | | 06'18" (+00'28") | 1000 / 30000 |
| 31 | | 06'50" (+01'00") | 1000 / 31000 |
| 32 | | 06'38" (+00'48") | 1000 / 32000 |
| 33 | | 06'36" (+00'46") | 1000 / 33000 |
| 34 | | 06'32" (+00'42") | 1000 / 34000 |
| 35 | | 06'55" (+01'05") | 1000 / 35000 |
| 36 | | 06'52" (+01'02") | 1000 / 36000 |
| 37 | | 06'12" (+00'22") | 1000 / 37000 |
| 38 | | 07'06" (+01'16") | 1000 / 38000 |
| 39 | | 08'00" (+02'10") | 1000 / 39000 |
| 40 | | 06'44" (+00'54") | 1000 / 40000 |
| 41 | | 06'26" (+00'36") | 1000 / 41000 |
| 42 | | 06'52" (+01'02") | 1000 / 42000 |
| 43 | | 05'47" | 634 / 42634 |
香港大文DaiMan
香港大文DaiMan
香港大文DaiMan
25931.9 km | 
4177.1 km
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ASICS GlideRide 2 LITE-SHOW (Blue Green) 累積 : 1061.8 km
展開計圈分析
