14.1 km | 01:11:52 | 05:06/km日期: 2020-08-07 05:32 - 平均心率: 142 - 卡路里: 677 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 99%
Pace: 06'01" / 05'24" / 05'26" / 05'19" / 05'42" / 05'09" / 05'03" / 04'59" / 04'58" / 04'52" / 05'47" / 04'48" / 04'52" / 04'38" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'24") | 1000 / 1000 |
| 2 | | 05'23" (+00'46") | 1000 / 2000 |
| 3 | | 05'26" (+00'49") | 1000 / 3000 |
| 4 | | 05'19" (+00'42") | 1000 / 4000 |
| 5 | | 05'07" (+00'30") | 1000 / 5000 |
| 6 | | 05'09" (+00'32") | 1000 / 6000 |
| 7 | | 05'02" (+00'25") | 1000 / 7000 |
| 8 | | 04'59" (+00'22") | 1000 / 8000 |
| 9 | | 04'57" (+00'20") | 1000 / 9000 |
| 10 | | 04'51" (+00'14") | 1000 / 10000 |
| 11 | | 04'52" (+00'15") | 1000 / 11000 |
| 12 | | 04'48" (+00'11") | 1000 / 12000 |
| 13 | | 04'51" (+00'14") | 1000 / 13000 |
| 14 | | 04'37" | 1000 / 14000 |
| 15 | | 05'36" (+00'59") | 74 / 14074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 336.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'24" | 00:11'25" |
| 3 | 05'26" | 00:16'51" |
| 4 | 05'19" | 00:22'10" |
| 5 | 05'42" | 00:27'52" |
| 6 | 05'09" | 00:33'01" |
| 7 | 05'03" | 00:38'04" |
| 8 | 04'59" | 00:43'03" |
| 9 | 04'58" | 00:48'01" |
| 10 | 04'52" | 00:52'53" |
| 11 | 05'47" | 00:58'40" |
| 12 | 04'48" | 01:03'28" |
| 13 | 04'52" | 01:08'20" |
| 14 | 04'38" | 01:12'58" |
| 14.1 | 05'35" | 01:13'23" |
36846.5 km | 
48509.1 km
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