21.5 km | 02:02:13 | 05:40/km日期: 2020-06-24 07:33 - 總爬升: 230 m - 平均心率: 140 - 卡路里: 926 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'16" / 05'51" / 05'48" / 05'58" / 05'58" / 05'46" / 05'55" / 05'51" / 06'53" / 04'53" / 05'12" / 05'39" / 05'45" / 06'00" / 05'17" / 05'18" / 05'19" / 05'17" / 05'23" / 05'34" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'24") | 1000 / 1000 |
| 2 | | 05'50" (+00'58") | 1000 / 2000 |
| 3 | | 05'47" (+00'55") | 1000 / 3000 |
| 4 | | 05'58" (+01'06") | 1000 / 4000 |
| 5 | | 05'58" (+01'06") | 1000 / 5000 |
| 6 | | 05'45" (+00'53") | 1000 / 6000 |
| 7 | | 05'55" (+01'03") | 1000 / 7000 |
| 8 | | 05'51" (+00'59") | 1000 / 8000 |
| 9 | | 06'52" (+02'00") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'12" (+00'20") | 1000 / 11000 |
| 12 | | 05'39" (+00'47") | 1000 / 12000 |
| 13 | | 05'44" (+00'52") | 1000 / 13000 |
| 14 | | 06'00" (+01'08") | 1000 / 14000 |
| 15 | | 05'16" (+00'24") | 1000 / 15000 |
| 16 | | 05'18" (+00'26") | 1000 / 16000 |
| 17 | | 05'19" (+00'27") | 1000 / 17000 |
| 18 | | 05'16" (+00'24") | 1000 / 18000 |
| 19 | | 05'22" (+00'30") | 1000 / 19000 |
| 20 | | 05'34" (+00'42") | 1000 / 20000 |
| 21 | | 05'33" (+00'41") | 1000 / 21000 |
| 22 | | 05'29" (+00'37") | 509 / 21509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 402.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 05'58" | 00:23'53" |
| 5 | 05'58" | 00:29'51" |
| 6 | 05'46" | 00:35'37" |
| 7 | 05'55" | 00:41'32" |
| 8 | 05'51" | 00:47'23" |
| 9 | 06'53" | 00:54'16" |
| 10 | 04'53" | 00:59'09" |
| 11 | 05'12" | 01:04'21" |
| 12 | 05'39" | 01:10'00" |
| 13 | 05'45" | 01:15'45" |
| 14 | 06'00" | 01:21'45" |
| 15 | 05'17" | 01:27'02" |
| 16 | 05'18" | 01:32'20" |
| 17 | 05'19" | 01:37'39" |
| 18 | 05'17" | 01:42'56" |
| 19 | 05'23" | 01:48'19" |
| 20 | 05'34" | 01:53'53" |
| 21 | 05'33" | 01:59'26" |
| 21.5 | 05'30" | 02:02'14" |
36846.5 km | 
48509.1 km
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