8.1 km | 00:49:15 | 06:04/km日期: 2020-05-02 19:57 - 平均心率: 132 - 卡路里: 326 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 61%
Pace: 06'56" / 06'01" / 06'01" / 06'03" / 05'54" / 05'46" / 05'43" / 06'02" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'18") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 05'45" (+00'03") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 07'26" (+01'44") | 110 / 8110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 154.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'01" | 00:12'57" |
| 3 | 06'01" | 00:18'58" |
| 4 | 06'03" | 00:25'01" |
| 5 | 05'54" | 00:30'55" |
| 6 | 05'46" | 00:36'41" |
| 7 | 05'43" | 00:42'24" |
| 8 | 06'02" | 00:48'26" |
| 8.1 | 07'24" | 00:49'15" |
21693.2 km | 
2544.9 km
留言 
展開計圈分析
