10.0 km | 00:52:07 | 05:12/km日期: 2020-01-15 17:59 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 68%
Pace: 05'37" / 05'12" / 05'15" / 05'11" / 05'06" / 05'16" / 05'15" / 05'12" / 05'11" / 04'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'49") | 1000 / 1000 |
2 | | 05'12" (+00'25") | 1000 / 2000 |
3 | | 05'14" (+00'27") | 1000 / 3000 |
4 | | 05'10" (+00'23") | 1000 / 4000 |
5 | | 05'05" (+00'18") | 1000 / 5000 |
6 | | 05'16" (+00'29") | 1000 / 6000 |
7 | | 05'15" (+00'28") | 1000 / 7000 |
8 | | 05'11" (+00'24") | 1000 / 8000 |
9 | | 05'11" (+00'24") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'28" | 20 / 10020 |
1月累積里程 :
304.85 km Nike Zoom Pegasus Turbo 2 累積 :
871.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'12" | 00:10'49" |
3 | 05'15" | 00:16'04" |
4 | 05'11" | 00:21'15" |
5 | 05'06" | 00:26'21" |
6 | 05'16" | 00:31'37" |
7 | 05'15" | 00:36'52" |
8 | 05'12" | 00:42'04" |
9 | 05'11" | 00:47'15" |
10 | 04'48" | 00:52'03" |
10.0 | 04'03" | 00:52'08" |