15.2 km | 03:52:15 | 15:19/km日期: 2024-04-10 06:11 - 平均心率: 92 - 卡路里: 647 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 93.7
Pace: 147'05" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 03'49" / 17'11" / 14'30" / 463'28" / 00'01" / 00'01" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'04" (+09'00") | 1000 / 1000 |
| 2 | | 15'01" (+01'57") | 1000 / 2000 |
| 3 | | 14'02" (+00'58") | 1000 / 3000 |
| 4 | | 14'19" (+01'15") | 1000 / 4000 |
| 5 | | 13'49" (+00'45") | 1000 / 5000 |
| 6 | | 13'04" | 1000 / 6000 |
| 7 | | 14'22" (+01'18") | 1000 / 7000 |
| 8 | | 14'35" (+01'31") | 1000 / 8000 |
| 9 | | 14'33" (+01'29") | 1000 / 9000 |
| 10 | | 15'09" (+02'05") | 1000 / 10000 |
| 11 | | 17'10" (+04'06") | 1000 / 11000 |
| 12 | | 14'29" (+01'25") | 1000 / 12000 |
| 13 | | 15'18" (+02'14") | 1000 / 13000 |
| 14 | | 13'53" (+00'49") | 1000 / 14000 |
| 15 | | 14'40" (+01'36") | 1000 / 15000 |
| 16 | | 34'37" (+21'33") | 163 / 15163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 326.42 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 147'05" | 02:27'05" |
| 2 | 00'01" | 02:27'06" |
| 3 | 00'01" | 02:27'07" |
| 4 | 00'01" | 02:27'08" |
| 5 | 00'01" | 02:27'09" |
| 6 | 00'01" | 02:27'10" |
| 7 | 00'01" | 02:27'11" |
| 8 | 00'01" | 02:27'12" |
| 9 | 00'01" | 02:27'13" |
| 10 | 03'49" | 02:31'02" |
| 11 | 17'11" | 02:48'13" |
| 12 | 14'30" | 03:02'43" |
| 13 | 463'28" | 10:46'11" |
| 14 | 00'01" | 10:46'12" |
| 15 | 00'01" | 10:46'13" |
| 15.2 | 09'22" | 10:47'45" |
28975.8 km | 
10498.4 km
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