10.0 km | 00:57:24 | 05:44/km日期: 2018-06-13 19:57 - 平均心率: 140 - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 06'02" / 05'38" / 05'34" / 05'48" / 05'39" / 05'35" / 05'31" / 05'36" / 05'54" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'30") | 1000 / 1000 |
| 2 | | 05'38" (+00'07") | 1000 / 2000 |
| 3 | | 05'34" (+00'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 06'07" (+00'36") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 150.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'34" | 00:17'14" |
| 4 | 05'48" | 00:23'02" |
| 5 | 05'39" | 00:28'41" |
| 6 | 05'35" | 00:34'16" |
| 7 | 05'31" | 00:39'47" |
| 8 | 05'36" | 00:45'23" |
| 9 | 05'54" | 00:51'17" |
| 10.0 | 06'07" | 00:57'24" |
21307.9 km | 
104.0 km
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