14.6 km | 01:44:06 | 07:07/km日期: 2018-05-09 18:55 - 總爬升: 365 m - 平均心率: 163 - 卡路里: 1185 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'02" / 07'06" / 06'43" / 06'41" / 06'04" / 06'31" / 06'24" / 08'01" / 06'04" / 06'34" / 09'09" / 06'41" / 07'39" / 06'26" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'59") | 1000 / 1000 |
| 2 | | 07'06" (+01'03") | 1000 / 2000 |
| 3 | | 06'43" (+00'40") | 1000 / 3000 |
| 4 | | 06'41" (+00'38") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'30" (+00'27") | 1000 / 6000 |
| 7 | | 06'24" (+00'21") | 1000 / 7000 |
| 8 | | 08'00" (+01'57") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'34" (+00'31") | 1000 / 10000 |
| 11 | | 09'09" (+03'06") | 1000 / 11000 |
| 12 | | 06'40" (+00'37") | 1000 / 12000 |
| 13 | | 07'39" (+01'36") | 1000 / 13000 |
| 14 | | 06'25" (+00'22") | 1000 / 14000 |
| 15 | | 11'09" (+05'06") | 628 / 14628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 309.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'06" | 00:14'08" |
| 3 | 06'43" | 00:20'51" |
| 4 | 06'41" | 00:27'32" |
| 5 | 06'04" | 00:33'36" |
| 6 | 06'31" | 00:40'07" |
| 7 | 06'24" | 00:46'31" |
| 8 | 08'01" | 00:54'32" |
| 9 | 06'04" | 01:00'36" |
| 10 | 06'34" | 01:07'10" |
| 11 | 09'09" | 01:16'19" |
| 12 | 06'41" | 01:23'00" |
| 13 | 07'39" | 01:30'39" |
| 14 | 06'26" | 01:37'05" |
| 14.6 | 14'22" | 01:46'07" |
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