15.0 km | 01:30:58 | 06:03/km日期: 2020-09-08 03:40 - 總爬升: 398 m - 地點: 新莊運動公園 - 天氣: 熱 - 卡路里: 675 Cal - 總步數: 16756 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 68%
Pace: 06'37" / 06'28" / 06'10" / 06'18" / 06'10" / 06'15" / 05'55" / 06'06" / 06'03" / 06'00" / 05'50" / 05'46" / 05'47" / 05'52" / 05'33" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'06") | 1002 / 1002 | 181 / 83 |
| 2 | | 06'27" (+00'57") | 1002 / 2005 | 185 / 83 |
| 3 | | 06'10" (+00'40") | 1008 / 3013 | 186 / 86 |
| 4 | | 06'13" (+00'43") | 1000 / 4014 | 185 / 86 |
| 5 | | 06'08" (+00'38") | 1003 / 5018 | 186 / 87 |
| 6 | | 06'13" (+00'43") | 1003 / 6021 | 185 / 86 |
| 7 | | 05'57" (+00'27") | 1005 / 7027 | 185 / 90 |
| 8 | | 06'03" (+00'33") | 1004 / 8031 | 184 / 89 |
| 9 | | 06'01" (+00'31") | 1005 / 9037 | 184 / 89 |
| 10 | | 05'57" (+00'27") | 1004 / 10041 | 183 / 91 |
| 11 | | 05'47" (+00'17") | 1006 / 11047 | 182 / 94 |
| 12 | | 05'44" (+00'14") | 1004 / 12052 | 183 / 95 |
| 13 | | 05'46" (+00'16") | 1004 / 13057 | 182 / 94 |
| 14 | | 05'50" (+00'20") | 1001 / 14058 | 182 / 93 |
| 15 | | 05'30" | 1007 / 15065 | 182 / 99 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'10" | 00:19'15" |
| 4 | 06'18" | 00:25'33" |
| 5 | 06'10" | 00:31'43" |
| 6 | 06'15" | 00:37'58" |
| 7 | 05'55" | 00:43'53" |
| 8 | 06'06" | 00:49'59" |
| 9 | 06'03" | 00:56'02" |
| 10 | 06'00" | 01:02'02" |
| 11 | 05'50" | 01:07'52" |
| 12 | 05'46" | 01:13'38" |
| 13 | 05'47" | 01:19'25" |
| 14 | 05'52" | 01:25'17" |
| 15 | 05'33" | 01:30'50" |
| 15.0 | 07'47" | 01:30'58" |
29062.9 km | 
8.7 km
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