|  50.0 km | 05:02:00 | 06:02/km | 第37馬| 官方成績 | | 日期 | 2019-11-23 | | 成績 | 05:02:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'57" (+01'39") | 00:58'15" (+01'16") | | 00:28'18" | | 00:28'18" | 00:56'59" | | 00:28'41" (+00'23") | | 00:28'25" (+00'07") | 00:59'43" (+02'44") | | 00:31'18" (+03'00") | | 00:29'17" (+00'59") | 00:59'40" (+02'41") | | 00:30'23" (+02'05") | | 00:34'19" (+06'01") | 01:05'19" (+08'20") | | 00:31'00" (+02'42") | |
日期: 2019-11-23 06:00 - 地點: 冬山河親水公園 - 天氣: 晴 - 卡路里: 2266 Cal - 總步數: 56590 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'19" (+00'50") | 1003 / 1003 | 186 / 84 | | 2 | | 05'55" (+00'26") | 1003 / 2006 | 189 / 88 | | 3 | | 05'56" (+00'27") | 1005 / 3012 | 191 / 88 | | 4 | | 05'49" (+00'20") | 1003 / 4015 | 191 / 89 | | 5 | | 05'49" (+00'20") | 1003 / 5018 | 192 / 89 |
| 6 | | 05'37" (+00'08") | 1001 / 6019 | 192 / 92 | | 7 | | 05'38" (+00'09") | 1007 / 7027 | 191 / 92 | | 8 | | 05'42" (+00'13") | 1007 / 8034 | 190 / 91 | | 9 | | 05'43" (+00'14") | 1006 / 9041 | 189 / 92 | | 10 | | 05'29" | 1004 / 10045 | 189 / 96 | | 11 | | 05'32" (+00'03") | 1004 / 11049 | 188 / 95 | | 12 | | 05'33" (+00'04") | 1008 / 12058 | 189 / 94 | | 13 | | 05'39" (+00'10") | 1000 / 13058 | 189 / 93 | | 14 | | 05'42" (+00'13") | 1004 / 14063 | 188 / 92 | | 15 | | 05'44" (+00'15") | 1002 / 15065 | 190 / 91 | | 16 | | 05'44" (+00'15") | 1000 / 16066 | 188 / 92 | | 17 | | 05'46" (+00'17") | 1004 / 17071 | 188 / 92 | | 18 | | 05'46" (+00'17") | 1006 / 18077 | 190 / 90 | | 19 | | 05'37" (+00'08") | 1006 / 19083 | 189 / 93 | | 20 | | 05'39" (+00'10") | 1008 / 20092 | 189 / 93 | | 21 | | 05'34" (+00'05") | 1000 / 21092 | 190 / 93 | | 22 | | 05'35" (+00'06") | 1009 / 22101 | 189 / 94 | | 23 | | 05'35" (+00'06") | 1000 / 23102 | 189 / 94 | | 24 | | 05'46" (+00'17") | 1001 / 24104 | 188 / 91 | | 25 | | 05'47" (+00'18") | 1002 / 25107 | 187 / 92 | | 26 | | 08'14" (+02'45") | 1004 / 26111 | 168 / 71 | | 27 | | 05'45" (+00'16") | 1004 / 27116 | 189 / 91 | | 28 | | 05'46" (+00'17") | 1009 / 28126 | 188 / 91 | | 29 | | 05'43" (+00'14") | 1008 / 29134 | 187 / 93 | | 30 | | 05'38" (+00'09") | 1000 / 30134 | 185 / 95 | | 31 | | 06'01" (+00'32") | 1004 / 31139 | 185 / 89 | | 32 | | 05'43" (+00'14") | 1005 / 32144 | 186 / 93 | | 33 | | 05'46" (+00'17") | 1001 / 33146 | 187 / 92 | | 34 | | 05'52" (+00'23") | 1007 / 34153 | 186 / 91 | | 35 | | 05'49" (+00'20") | 1001 / 35154 | 187 / 91 | | 36 | | 05'56" (+00'27") | 1004 / 36159 | 186 / 90 | | 37 | | 05'55" (+00'26") | 1005 / 37164 | 187 / 90 | | 38 | | 05'56" (+00'27") | 1004 / 38168 | 188 / 89 | | 39 | | 06'30" (+01'01") | 1005 / 39173 | 176 / 87 | | 40 | | 06'00" (+00'31") | 1002 / 40176 | 188 / 88 | | 41 | | 08'22" (+02'53") | 1004 / 41180 | 171 / 69 | | 42 | | 06'03" (+00'34") | 1005 / 42185 | 189 / 86 | | 43 | | 07'28" (+01'59") | 1004 / 43190 | 185 / 72 | | 44 | | 06'07" (+00'38") | 1004 / 44194 | 189 / 86 | | 45 | | 06'07" (+00'38") | 1004 / 45198 | 187 / 86 | | 46 | | 06'24" (+00'55") | 1008 / 46206 | 183 / 85 | | 47 | | 05'57" (+00'28") | 1000 / 47207 | 188 / 89 | | 48 | | 06'29" (+01'00") | 1000 / 48207 | 184 / 83 | | 49 | | 06'07" (+00'38") | 1007 / 49215 | 188 / 86 | | 50 | | 05'52" (+00'23") | 1000 / 50215 | 187 / 90 |
 新北市Sam Hung  賽後評分: 工作人員非常稱職，辛苦了 給 3 星  11月累積里程 : 368.38 km  母子鱷魚ㄚ拖 三代 軍綠 累積 : 857.4 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'57" | 00:12'17" | | 3 | 05'58" | 00:18'15" | | 4 | 05'51" | 00:24'06" | | 5 | 05'51" | 00:29'57" | | 6 | 05'38" | 00:35'35" | | 7 | 05'38" | 00:41'13" | | 8 | 05'45" | 00:46'58" | | 9 | 05'46" | 00:52'44" | | 10 | 05'31" | 00:58'15" | | 11 | 05'34" | 01:03'49" | | 12 | 05'33" | 01:09'22" | | 13 | 05'42" | 01:15'04" | | 14 | 05'44" | 01:20'48" | | 15 | 05'45" | 01:26'33" | | 16 | 05'45" | 01:32'18" | | 17 | 05'45" | 01:38'03" | | 18 | 05'49" | 01:43'52" | | 19 | 05'40" | 01:49'32" | | 20 | 05'42" | 01:55'14" | | 21 | 05'35" | 02:00'49" | | 22 | 05'38" | 02:06'27" | | 23 | 05'37" | 02:12'04" | | 24 | 05'46" | 02:17'50" | | 25 | 05'49" | 02:23'39" | | 26 | 08'17" | 02:31'56" | | 27 | 05'46" | 02:37'42" | | 28 | 05'48" | 02:43'30" | | 29 | 05'46" | 02:49'16" | | 30 | 05'41" | 02:54'57" | | 31 | 06'00" | 03:00'57" | | 32 | 05'45" | 03:06'42" | | 33 | 05'47" | 03:12'29" | | 34 | 05'55" | 03:18'24" | | 35 | 05'50" | 03:24'14" | | 36 | 05'56" | 03:30'10" | | 37 | 05'59" | 03:36'09" | | 38 | 05'55" | 03:42'04" | | 39 | 06'35" | 03:48'39" | | 40 | 05'58" | 03:54'37" | | 41 | 08'27" | 04:03'04" | | 42 | 06'03" | 04:09'07" | | 43 | 07'32" | 04:16'39" | | 44 | 06'07" | 04:22'46" | | 45 | 06'10" | 04:28'56" | | 46 | 06'26" | 04:35'22" | | 47 | 06'01" | 04:41'23" | | 48 | 06'28" | 04:47'51" | | 49 | 06'06" | 04:53'57" | | 50 | 05'59" | 04:59'56" | | 50.4 | 06'05" | 05:02'13" |
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