|  全馬 | 04:16:40 | 06:04/km | 第73馬| 官方成績 | | 日期 | 2023-10-15 | | 成績 | 04:16:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'59" | 00:58'25" | | 00:29'26" (+00'27") | | 00:30'28" (+01'29") | 01:02'08" (+03'43") | | 00:31'40" (+02'41") | | 00:29'37" (+00'38") | 00:59'47" (+01'22") | | 00:30'10" (+01'11") | | 00:30'48" (+01'49") | 01:02'38" (+04'13") | | 00:31'50" (+02'51") | |
日期: 2023-10-15 06:00 - 地點: 冬山河親水公園 - 天氣: 晴 - 卡路里: 1902 Cal - 總步數: 48496 - 平均步頻: 188 - 平均步幅: 87 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'41" (+00'03") | 1006 / 1006 | 191 / 91 | | 2 | | 05'41" (+00'03") | 1003 / 2010 | 192 / 91 | | 3 | | 05'44" (+00'06") | 1006 / 3016 | 194 / 89 | | 4 | | 05'46" (+00'08") | 1010 / 4026 | 194 / 89 | | 5 | | 05'56" (+00'18") | 1009 / 5036 | 193 / 86 |
| 6 | | 05'48" (+00'10") | 1004 / 6041 | 193 / 89 | | 7 | | 05'38" | 1003 / 7044 | 193 / 91 | | 8 | | 05'54" (+00'16") | 1001 / 8046 | 191 / 88 | | 9 | | 05'43" (+00'05") | 1005 / 9051 | 192 / 90 | | 10 | | 06'14" (+00'36") | 1001 / 10052 | 189 / 84 | | 11 | | 05'43" (+00'05") | 1004 / 11057 | 193 / 90 | | 12 | | 05'54" (+00'16") | 1003 / 12061 | 190 / 88 | | 13 | | 06'03" (+00'25") | 1003 / 13065 | 190 / 86 | | 14 | | 05'58" (+00'20") | 1004 / 14070 | 189 / 88 | | 15 | | 06'41" (+01'03") | 1008 / 15079 | 182 / 81 | | 16 | | 05'59" (+00'21") | 1007 / 16086 | 189 / 88 | | 17 | | 06'02" (+00'24") | 1002 / 17089 | 187 / 88 | | 18 | | 06'37" (+00'59") | 1002 / 18091 | 184 / 81 | | 19 | | 06'05" (+00'27") | 1008 / 19099 | 187 / 87 | | 20 | | 06'45" (+01'07") | 1007 / 20107 | 180 / 82 | | 21 | | 05'57" (+00'19") | 1004 / 21111 | 188 / 88 | | 22 | | 05'42" (+00'04") | 1008 / 22120 | 187 / 93 | | 23 | | 05'50" (+00'12") | 1002 / 23122 | 187 / 91 | | 24 | | 05'48" (+00'10") | 1005 / 24128 | 187 / 91 | | 25 | | 06'10" (+00'32") | 1001 / 25129 | 181 / 89 | | 26 | | 05'45" (+00'07") | 1005 / 26135 | 187 / 92 | | 27 | | 05'49" (+00'11") | 1000 / 27135 | 187 / 91 | | 28 | | 06'18" (+00'40") | 1004 / 28139 | 184 / 85 | | 29 | | 05'52" (+00'14") | 1005 / 29145 | 189 / 90 | | 30 | | 06'18" (+00'40") | 1009 / 30154 | 189 / 83 | | 31 | | 05'49" (+00'11") | 1006 / 31161 | 188 / 91 | | 32 | | 05'52" (+00'14") | 1006 / 32167 | 189 / 89 | | 33 | | 06'22" (+00'44") | 1004 / 33172 | 188 / 83 | | 34 | | 05'57" (+00'19") | 1005 / 34177 | 188 / 88 | | 35 | | 06'34" (+00'56") | 1007 / 35185 | 187 / 81 | | 36 | | 05'58" (+00'20") | 1006 / 36192 | 189 / 88 | | 37 | | 06'08" (+00'30") | 1002 / 37195 | 189 / 85 | | 38 | | 06'37" (+00'59") | 1006 / 38201 | 187 / 80 | | 39 | | 06'16" (+00'38") | 1009 / 39210 | 189 / 83 | | 40 | | 06'37" (+00'59") | 1008 / 40219 | 187 / 80 | | 41 | | 05'58" (+00'20") | 1004 / 41224 | 188 / 88 | | 42 | | 05'55" (+00'17") | 1006 / 42230 | 190 / 88 |
 新北市Sam Hung  第75馬，同時也是第5場冬山河水岸全馬，今天我的腳依舊不聽話，撇除本周二開廣飛跑盃50K的疲勞感之外還是有些怪怪的，狀況不好有狀況不好的跑法，感謝老天爺給了個好天氣，下一場賽事繼續努力 賽後評分: 超優質賽事，大推特推 給 4 星  10月累積里程 : 310.45 km  母子鱷魚 蚵技超跑三代-藍 累積 : 1036.4 kmMW Watch 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'43" | 00:11'26" | | 3 | 05'47" | 00:17'13" | | 4 | 05'46" | 00:22'59" | | 5 | 06'00" | 00:28'59" | | 6 | 05'54" | 00:34'53" | | 7 | 05'40" | 00:40'33" | | 8 | 05'52" | 00:46'25" | | 9 | 05'44" | 00:52'09" | | 10 | 06'16" | 00:58'25" | | 11 | 05'44" | 01:04'09" | | 12 | 05'56" | 01:10'05" | | 13 | 06'06" | 01:16'11" | | 14 | 06'00" | 01:22'11" | | 15 | 06'42" | 01:28'53" | | 16 | 06'05" | 01:34'58" | | 17 | 06'03" | 01:41'01" | | 18 | 06'38" | 01:47'39" | | 19 | 06'05" | 01:53'44" | | 20 | 06'49" | 02:00'33" | | 21 | 06'00" | 02:06'33" | | 22 | 05'45" | 02:12'18" | | 23 | 05'51" | 02:18'09" | | 24 | 05'50" | 02:23'59" | | 25 | 06'11" | 02:30'10" | | 26 | 05'47" | 02:35'57" | | 27 | 05'51" | 02:41'48" | | 28 | 06'20" | 02:48'08" | | 29 | 05'50" | 02:53'58" | | 30 | 06'22" | 03:00'20" | | 31 | 05'53" | 03:06'13" | | 32 | 05'55" | 03:12'08" | | 33 | 06'23" | 03:18'31" | | 34 | 06'01" | 03:24'32" | | 35 | 06'36" | 03:31'08" | | 36 | 05'59" | 03:37'07" | | 37 | 06'12" | 03:43'19" | | 38 | 06'39" | 03:49'58" | | 39 | 06'16" | 03:56'14" | | 40 | 06'44" | 04:02'58" | | 41 | 05'59" | 04:08'57" | | 42 | 05'59" | 04:14'56" | | 42.3 | 06'26" | 04:16'43" |
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