11.1 km | 01:03:55 | 05:45/km日期: 2018-03-21 04:45 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 500 Cal - 總步數: 11419 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'11" / 05'41" / 06'14" / 05'46" / 05'52" / 05'40" / 05'38" / 05'37" / 05'42" / 05'33" / 05'10" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'03") | 1001 / 1001 | 183 / 87 |
| 2 | | 05'38" (+00'27") | 1000 / 2002 | 182 / 96 |
| 3 | | 06'09" (+00'58") | 1011 / 3013 | 184 / 88 |
| 4 | | 05'45" (+00'34") | 1010 / 4024 | 182 / 95 |
| 5 | | 05'45" (+00'34") | 1004 / 5028 | 181 / 95 |
| 6 | | 05'39" (+00'28") | 1004 / 6033 | 179 / 98 |
| 7 | | 05'39" (+00'28") | 1009 / 7043 | 178 / 99 |
| 8 | | 05'33" (+00'22") | 1000 / 8043 | 179 / 100 |
| 9 | | 05'34" (+00'23") | 1003 / 9047 | 181 / 98 |
| 10 | | 05'28" (+00'17") | 1009 / 10056 | 172 / 105 |
| 11 | | 05'11" | 1000 / 11057 | 166 / 115 |
| 12 | | 05'52" (+00'41") | 113 / 11171 | 154 / 110 |
3月累積里程 :
290.67 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1446.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 06'14" | 00:18'06" |
| 4 | 05'46" | 00:23'52" |
| 5 | 05'52" | 00:29'44" |
| 6 | 05'40" | 00:35'24" |
| 7 | 05'38" | 00:41'02" |
| 8 | 05'37" | 00:46'39" |
| 9 | 05'42" | 00:52'21" |
| 10 | 05'33" | 00:57'54" |
| 11 | 05'10" | 01:03'04" |
| 11.1 | 07'28" | 01:03'55" |
29062.9 km | 
8.7 km
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