21.1 km | 01:46:14 | 05:02/km日期: 2018-02-11 15:37 - 平均心率: 161 - 卡路里: 1321 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'23" / 05'27" / 05'21" / 05'16" / 05'25" / 05'12" / 05'04" / 05'03" / 04'56" / 05'01" / 05'01" / 04'58" / 04'37" / 04'29" / 09'06" / 05'04" / 04'58" / 05'11" / 05'07" / 04'45" / 04'51" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'54") | 1000 / 1000 |
2 | | 05'26" (+00'57") | 1000 / 2000 |
3 | | 05'20" (+00'51") | 1000 / 3000 |
4 | | 05'16" (+00'47") | 1000 / 4000 |
5 | | 05'24" (+00'55") | 1000 / 5000 |
6 | | 05'12" (+00'43") | 1000 / 6000 |
7 | | 05'04" (+00'35") | 1000 / 7000 |
8 | | 05'02" (+00'33") | 1000 / 8000 |
9 | | 04'56" (+00'27") | 1000 / 9000 |
10 | | 05'01" (+00'32") | 1000 / 10000 |
11 | | 05'00" (+00'31") | 1000 / 11000 |
12 | | 04'57" (+00'28") | 1000 / 12000 |
13 | | 04'36" (+00'07") | 1000 / 13000 |
14 | | 04'29" | 1000 / 14000 |
15 | | 04'46" (+00'17") | 1000 / 15000 |
16 | | 05'04" (+00'35") | 1000 / 16000 |
17 | | 04'58" (+00'29") | 1000 / 17000 |
18 | | 05'10" (+00'41") | 1000 / 18000 |
19 | | 05'07" (+00'38") | 1000 / 19000 |
20 | | 04'44" (+00'15") | 1000 / 20000 |
21 | | 04'51" (+00'22") | 1000 / 21000 |
22 | | 04'20" | 65 / 21065 |
南投白亮亮