13.6 km | 01:29:36 | 06:34/km日期: 2018-09-22 06:31 - 總爬升: 234 m - 平均心率: 131 - 卡路里: 854 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 06'55" / 06'28" / 06'41" / 08'10" / 06'37" / 08'22" / 06'44" / 08'10" / 06'35" / 06'35" / 07'55" / 06'04" / 05'31" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'24") | 1000 / 1000 |
| 2 | | 06'27" (+00'57") | 1000 / 2000 |
| 3 | | 06'40" (+01'10") | 1000 / 3000 |
| 4 | | 06'43" (+01'13") | 1000 / 4000 |
| 5 | | 06'36" (+01'06") | 1000 / 5000 |
| 6 | | 06'52" (+01'22") | 1000 / 6000 |
| 7 | | 06'43" (+01'13") | 1000 / 7000 |
| 8 | | 06'51" (+01'21") | 1000 / 8000 |
| 9 | | 06'35" (+01'05") | 1000 / 9000 |
| 10 | | 06'34" (+01'04") | 1000 / 10000 |
| 11 | | 06'49" (+01'19") | 1000 / 11000 |
| 12 | | 06'04" (+00'34") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 06'41" (+01'11") | 622 / 13622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
202.22 km 
ASICS GELFEATHER GLIDE 2-WIDE藍 累積 :
129.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'28" | 00:13'23" |
| 3 | 06'41" | 00:20'04" |
| 4 | 08'10" | 00:28'14" |
| 5 | 06'37" | 00:34'51" |
| 6 | 08'22" | 00:43'13" |
| 7 | 06'44" | 00:49'57" |
| 8 | 08'10" | 00:58'07" |
| 9 | 06'35" | 01:04'42" |
| 10 | 06'35" | 01:11'17" |
| 11 | 07'55" | 01:19'12" |
| 12 | 06'04" | 01:25'16" |
| 13 | 05'31" | 01:30'47" |
| 13.6 | 06'41" | 01:34'57" |
23433.4 km | 
3728.5 km
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