10.0 km | 00:56:14 | 05:37/km日期: 2024-06-27 18:18 - 平均心率: 131 - 卡路里: 609 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 76.4
Pace: 06'39" / 05'00" / 04'43" / 04'42" / 04'37" / 04'40" / 04'42" / 04'33" / 07'18" / 09'14" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'05") | 1000 / 1000 |
| 2 | | 04'59" (+00'26") | 1000 / 2000 |
| 3 | | 04'43" (+00'10") | 1000 / 3000 |
| 4 | | 04'41" (+00'08") | 1000 / 4000 |
| 5 | | 04'37" (+00'04") | 1000 / 5000 |
| 6 | | 04'40" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 07'17" (+02'44") | 1000 / 9000 |
| 10 | | 09'14" (+04'41") | 1000 / 10000 |
| 11 | | 11'35" (+07'02") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
302.75 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
1068.6 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'00" | 00:11'39" |
| 3 | 04'43" | 00:16'22" |
| 4 | 04'42" | 00:21'04" |
| 5 | 04'37" | 00:25'41" |
| 6 | 04'40" | 00:30'21" |
| 7 | 04'42" | 00:35'03" |
| 8 | 04'33" | 00:39'36" |
| 9 | 07'18" | 00:46'54" |
| 10 | 09'14" | 00:56'08" |
| 10.0 | 10'32" | 00:56'14" |
27685.3 km | 
19291.3 km
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