15.3 km | 01:34:54 | 06:12/km日期: 2022-10-24 03:16 - 總爬升: 407 m - 地點: 新莊運動公園 - 卡路里: 688 Cal - 總步數: 18138 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 72%
Pace: 07'13" / 06'24" / 06'30" / 06'22" / 06'18" / 06'20" / 06'15" / 06'14" / 06'00" / 06'10" / 06'05" / 06'05" / 05'47" / 05'42" / 05'38" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'36") | 1001 / 1001 | 186 / 74 |
| 2 | | 06'21" (+00'44") | 1007 / 2009 | 192 / 81 |
| 3 | | 06'28" (+00'51") | 1004 / 3014 | 193 / 79 |
| 4 | | 06'20" (+00'43") | 1003 / 4018 | 193 / 81 |
| 5 | | 06'17" (+00'40") | 1000 / 5018 | 193 / 82 |
| 6 | | 06'18" (+00'41") | 1002 / 6021 | 192 / 82 |
| 7 | | 06'15" (+00'38") | 1000 / 7021 | 192 / 83 |
| 8 | | 06'14" (+00'37") | 1005 / 8027 | 191 / 83 |
| 9 | | 05'56" (+00'19") | 1002 / 9030 | 191 / 87 |
| 10 | | 06'11" (+00'34") | 1010 / 10040 | 190 / 84 |
| 11 | | 06'01" (+00'24") | 1010 / 11050 | 190 / 87 |
| 12 | | 06'00" (+00'23") | 1005 / 12056 | 189 / 87 |
| 13 | | 05'46" (+00'09") | 1011 / 13068 | 190 / 90 |
| 14 | | 05'37" | 1002 / 14070 | 189 / 94 |
| 15 | | 05'39" (+00'02") | 1006 / 15077 | 189 / 93 |
| 16 | | 05'37" | 304 / 15381 | 187 / 94 |
10月累積里程 :
274.17 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'24" | 00:13'37" |
| 3 | 06'30" | 00:20'07" |
| 4 | 06'22" | 00:26'29" |
| 5 | 06'18" | 00:32'47" |
| 6 | 06'20" | 00:39'07" |
| 7 | 06'15" | 00:45'22" |
| 8 | 06'14" | 00:51'36" |
| 9 | 06'00" | 00:57'36" |
| 10 | 06'10" | 01:03'46" |
| 11 | 06'05" | 01:09'51" |
| 12 | 06'05" | 01:15'56" |
| 13 | 05'47" | 01:21'43" |
| 14 | 05'42" | 01:27'25" |
| 15 | 05'38" | 01:33'03" |
| 15.3 | 06'04" | 01:34'54" |
29398.4 km | 
8.7 km
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