18.0 km | 01:50:20 | 06:07/km日期: 2019-09-30 18:00 - 平均心率: 148 - 卡路里: 1329 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'18" / 06'08" / 05'59" / 05'47" / 05'52" / 05'47" / 05'43" / 05'48" / 05'35" / 05'37" / 05'40" / 05'41" / 05'45" / 05'34" / 05'35" / 05'39" / 05'47" / 18'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'44") | 1000 / 1000 |
2 | | 06'07" (+00'33") | 1000 / 2000 |
3 | | 05'59" (+00'25") | 1000 / 3000 |
4 | | 05'47" (+00'13") | 1000 / 4000 |
5 | | 05'51" (+00'17") | 1000 / 5000 |
6 | | 05'47" (+00'13") | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 05'47" (+00'13") | 1000 / 8000 |
9 | | 05'35" (+00'01") | 1000 / 9000 |
10 | | 05'37" (+00'03") | 1000 / 10000 |
11 | | 05'39" (+00'05") | 1000 / 11000 |
12 | | 05'41" (+00'07") | 1000 / 12000 |
13 | | 05'44" (+00'10") | 1000 / 13000 |
14 | | 05'34" | 1000 / 14000 |
15 | | 05'34" | 1000 / 15000 |
16 | | 05'39" (+00'05") | 1000 / 16000 |
17 | | 05'46" (+00'12") | 1000 / 17000 |
18 | | 11'56" (+06'22") | 1000 / 18000 |
19 | | 22'58" (+17'24") | 7 / 18007 |
南投白亮亮