18.1 km | 01:51:57 | 06:11/km日期: 2023-03-10 15:45 - 平均心率: 156 - 卡路里: 1138 Cal - 總步數: 18928 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 40%
Pace: 06'27" / 06'07" / 06'27" / 05'55" / 06'23" / 06'10" / 06'16" / 06'06" / 06'12" / 05'49" / 06'17" / 06'39" / 06'13" / 05'59" / 06'20" / 06'00" / 06'10" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'38") | 1001 / 1001 | 164 / 94 |
| 2 | | 06'06" (+00'18") | 1000 / 2002 | 168 / 97 |
| 3 | | 06'26" (+00'38") | 1000 / 3002 | 167 / 92 |
| 4 | | 05'54" (+00'06") | 1000 / 4002 | 173 / 97 |
| 5 | | 06'25" (+00'37") | 1001 / 5004 | 161 / 96 |
| 6 | | 06'10" (+00'22") | 1002 / 6006 | 168 / 96 |
| 7 | | 06'15" (+00'27") | 1002 / 7008 | 169 / 94 |
| 8 | | 06'10" (+00'22") | 1000 / 8008 | 165 / 97 |
| 9 | | 06'09" (+00'21") | 1002 / 9011 | 170 / 95 |
| 10 | | 05'48" | 1001 / 10013 | 176 / 97 |
| 11 | | 06'17" (+00'29") | 1000 / 11014 | 171 / 92 |
| 12 | | 06'40" (+00'52") | 1002 / 12016 | 158 / 94 |
| 13 | | 06'12" (+00'24") | 1001 / 13018 | 170 / 94 |
| 14 | | 05'59" (+00'11") | 1000 / 14018 | 171 / 97 |
| 15 | | 06'19" (+00'31") | 1002 / 15020 | 170 / 92 |
| 16 | | 06'01" (+00'13") | 1002 / 16022 | 171 / 96 |
| 17 | | 06'12" (+00'24") | 1000 / 17023 | 171 / 93 |
| 18 | | 05'54" (+00'06") | 1001 / 18025 | 174 / 97 |
| 19 | | 05'45" | 49 / 18074 | 176 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 126.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 05'55" | 00:24'56" |
| 5 | 06'23" | 00:31'19" |
| 6 | 06'10" | 00:37'29" |
| 7 | 06'16" | 00:43'45" |
| 8 | 06'06" | 00:49'51" |
| 9 | 06'12" | 00:56'03" |
| 10 | 05'49" | 01:01'52" |
| 11 | 06'17" | 01:08'09" |
| 12 | 06'39" | 01:14'48" |
| 13 | 06'13" | 01:21'01" |
| 14 | 05'59" | 01:27'00" |
| 15 | 06'20" | 01:33'20" |
| 16 | 06'00" | 01:39'20" |
| 17 | 06'10" | 01:45'30" |
| 18 | 05'57" | 01:51'27" |
| 18.1 | 06'37" | 01:51'57" |
25971.4 km | 
0.0 km
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