11.9 km | 01:07:07 | 05:38/km日期: 2013-05-14 20:41 - 地點: 陽光公園 - 天氣: 還好 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'02" / 03'51" / 05'13" / 05'15" / 05'21" / 05'17" / 05'02" / 06'19" / 06'16" / 07'34" / 06'24" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'29") | 1013 / 1013 |
2 | | 04'32" | 2009 / 3023 |
3 | | 05'13" (+00'41") | 1008 / 4031 |
4 | | 05'23" (+00'51") | 1001 / 5033 |
5 | | 05'17" (+00'45") | 1005 / 6038 |
6 | | 04'59" (+00'27") | 1014 / 7052 |
7 | | 06'23" (+01'51") | 1006 / 8058 |
8 | | 06'12" (+01'40") | 1003 / 9062 |
9 | | 07'35" (+03'03") | 1010 / 10073 |
10 | | 06'25" (+01'53") | 1009 / 11082 |
5月累積里程 :
245.90 km ASICS MARATHON SORTIE JAPAN DUO 累積 :
2782.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 03'51" | 00:08'53" |
3 | 05'13" | 00:14'06" |
4 | 05'15" | 00:19'21" |
5 | 05'21" | 00:24'42" |
6 | 05'17" | 00:29'59" |
7 | 05'02" | 00:35'01" |
8 | 06'19" | 00:41'20" |
9 | 06'16" | 00:47'36" |
10 | 07'34" | 00:55'10" |
11 | 06'24" | 01:01'34" |
11.9 | 06'05" | 01:07'07" |