全馬 | 03:56:51 | 05:36/km | 第19馬| 官方成績 |
| 日期 | 2013-10-13 |
| 成績 | 03:56:51 |
| 總名次 | - / - |
| 分組名次 | 7 / - |
| 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'03" (+01'12") | 00:54'54" |
| 00:26'51" |
| 00:26'52" (+00'01") | 00:57'45" (+02'51") |
| 00:30'53" (+04'02") |
| 00:28'45" (+01'54") | 00:56'52" (+01'58") |
| 00:28'07" (+01'16") |
| 00:29'56" (+03'05") | 00:57'59" (+03'05") |
| 00:28'03" (+01'12") |
|
日期: 2013-10-13 07:01 - 總爬升: 1157 m - 地點: 太平山 - 天氣: 晴 - 卡路里: 2317 Cal - 溫度: 25°C - 濕度: 81%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'27") | 1010 / 1010 |
| 2 | | 05'41" (+00'58") | 1002 / 2012 |
| 3 | | 05'25" (+00'42") | 1013 / 3026 |
| 4 | | 05'33" (+00'50") | 1011 / 4038 |
| 5 | | 05'11" (+00'28") | 1009 / 5047 |
| 6 | | 05'15" (+00'32") | 1006 / 6054 |
| 7 | | 05'14" (+00'31") | 1011 / 7066 |
| 8 | | 05'15" (+00'32") | 1006 / 8072 |
| 9 | | 05'11" (+00'28") | 1011 / 9083 |
| 10 | | 06'02" (+01'19") | 1009 / 10092 |
| 11 | | 07'11" (+02'28") | 1011 / 11103 |
| 12 | | 04'43" | 1004 / 12108 |
| 13 | | 04'57" (+00'14") | 1011 / 13120 |
| 14 | | 04'54" (+00'11") | 1010 / 14130 |
| 15 | | 04'50" (+00'07") | 1001 / 15132 |
| 16 | | 04'52" (+00'09") | 1014 / 16146 |
| 17 | | 06'23" (+01'40") | 998 / 17145 |
| 18 | | 07'05" (+02'22") | 1006 / 18152 |
| 19 | | 06'14" (+01'31") | 1012 / 19164 |
| 20 | | 06'21" (+01'38") | 1009 / 20173 |
| 21 | | 06'58" (+02'15") | 1015 / 21189 |
| 22 | | 05'32" (+00'49") | 1002 / 22191 |
| 23 | | 05'07" (+00'24") | 997 / 23189 |
| 24 | | 05'29" (+00'46") | 1010 / 24200 |
| 25 | | 05'38" (+00'55") | 1011 / 25211 |
| 26 | | 05'50" (+01'07") | 1007 / 26219 |
| 27 | | 05'29" (+00'46") | 1012 / 27231 |
| 28 | | 05'41" (+00'58") | 1012 / 28244 |
| 29 | | 05'26" (+00'43") | 1000 / 29245 |
| 30 | | 06'04" (+01'21") | 1006 / 30252 |
| 31 | | 07'26" (+02'43") | 1013 / 31265 |
| 32 | | 04'46" (+00'03") | 1007 / 32273 |
| 33 | | 05'28" (+00'45") | 1005 / 33278 |
| 34 | | 05'37" (+00'54") | 1001 / 34280 |
| 35 | | 06'09" (+01'26") | 1013 / 35293 |
| 36 | | 05'33" (+00'50") | 1007 / 36301 |
| 37 | | 05'35" (+00'52") | 1004 / 37305 |
| 38 | | 06'01" (+01'18") | 1010 / 38315 |
| 39 | | 05'25" (+00'42") | 1008 / 39323 |
| 40 | | 05'25" (+00'42") | 1001 / 40325 |
| 41 | | 05'30" (+00'47") | 1012 / 41337 |
天氣很好！
從外木山到信義葡萄馬及今天的太平山都是險峻的山路馬，而腿力也就一場不如一場了。加上賽道都在2000米的高山上，空氣較少心肺自然就跟不太上了，幸好那只是前幾公里有感覺，等到中後半段就習慣沒什麼感覺了。
第六公里小腿就緊實如鐵了，此後只要一不小心就可能抽筋，所以跑得很慬慎，輪流換施力肌群，撐到最後，分組第七名。
賽前宣言:
對太平山風景憧憬已久，而用雙腿來欣賞則更加完美，慢慢跑啊！欣賞。
10月累積里程 :
341.26 km 
ASICS MARATHON SORTIE JAPAN DUO 累積 :
2782.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'26" | 00:17'18" |
| 4 | 05'34" | 00:22'52" |
| 5 | 05'11" | 00:28'03" |
| 6 | 05'15" | 00:33'18" |
| 7 | 05'15" | 00:38'33" |
| 8 | 05'14" | 00:43'47" |
| 9 | 05'16" | 00:49'03" |
| 10 | 05'51" | 00:54'54" |
| 11 | 07'09" | 01:02'03" |
| 12 | 05'00" | 01:07'03" |
| 13 | 04'57" | 01:12'00" |
| 14 | 04'53" | 01:16'53" |
| 15 | 04'53" | 01:21'46" |
| 16 | 04'49" | 01:26'35" |
| 17 | 06'05" | 01:32'40" |
| 18 | 07'04" | 01:39'44" |
| 19 | 06'29" | 01:46'13" |
| 20 | 06'26" | 01:52'39" |
| 21 | 06'44" | 01:59'23" |
| 22 | 05'59" | 02:05'22" |
| 23 | 05'01" | 02:10'23" |
| 24 | 05'23" | 02:15'46" |
| 25 | 05'38" | 02:21'24" |
| 26 | 05'51" | 02:27'15" |
| 27 | 05'31" | 02:32'46" |
| 28 | 05'39" | 02:38'25" |
| 29 | 05'30" | 02:43'55" |
| 30 | 05'36" | 02:49'31" |
| 31 | 08'08" | 02:57'39" |
| 32 | 04'43" | 03:02'22" |
| 33 | 05'19" | 03:07'41" |
| 34 | 05'35" | 03:13'16" |
| 35 | 06'11" | 03:19'27" |
| 36 | 05'34" | 03:25'01" |
| 37 | 05'36" | 03:30'37" |
| 38 | 05'38" | 03:36'15" |
| 39 | 05'54" | 03:42'09" |
| 40 | 05'21" | 03:47'30" |
| 41 | 05'35" | 03:53'05" |
| 41.7 | 05'43" | 03:56'51" |
27633.2 km | 
3366.2 km
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