11.3 km | 01:08:48 | 06:04/km日期: 2019-02-26 18:53 - 總爬升: 186 m - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'32" / 06'45" / 06'18" / 06'15" / 05'49" / 05'44" / 06'19" / 05'48" / 04'55" / 05'06" / 06'58" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'36") | 1000 / 1000 |
| 2 | | 06'45" (+01'50") | 1000 / 2000 |
| 3 | | 06'17" (+01'22") | 1000 / 3000 |
| 4 | | 06'15" (+01'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'53") | 1000 / 5000 |
| 6 | | 05'44" (+00'49") | 1000 / 6000 |
| 7 | | 06'02" (+01'07") | 1000 / 7000 |
| 8 | | 05'47" (+00'52") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'05" (+00'10") | 1000 / 10000 |
| 11 | | 06'19" (+01'24") | 1000 / 11000 |
| 12 | | 06'44" (+01'49") | 331 / 11331 |
2月累積里程 :
137.97 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'45" | 00:14'17" |
| 3 | 06'18" | 00:20'35" |
| 4 | 06'15" | 00:26'50" |
| 5 | 05'49" | 00:32'39" |
| 6 | 05'44" | 00:38'23" |
| 7 | 06'19" | 00:44'42" |
| 8 | 05'48" | 00:50'30" |
| 9 | 04'55" | 00:55'25" |
| 10 | 05'06" | 01:00'31" |
| 11 | 06'58" | 01:07'29" |
| 11.3 | 06'44" | 01:09'43" |
27633.2 km | 
3366.2 km
展開計圈分析
留言 
