15.0 km | 01:28:02 | 05:51/km日期: 2018-11-11 17:13 - 平均心率: 135 - 卡路里: 619 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(38)
Pace: 07'02" / 05'41" / 05'55" / 05'57" / 05'41" / 05'01" / 05'11" / 04'55" / 04'56" / 05'50" / 06'29" / 06'13" / 06'01" / 05'47" / 07'00" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+04'24") | 400 / 400 |
2 | | 05'56" (+01'07") | 400 / 800 |
3 | | 05'42" (+00'53") | 400 / 1200 |
4 | | 05'46" (+00'57") | 400 / 1600 |
5 | | 05'45" (+00'56") | 400 / 2000 |
6 | | 05'50" (+01'01") | 400 / 2400 |
7 | | 05'49" (+01'00") | 400 / 2800 |
8 | | 05'59" (+01'10") | 400 / 3199 |
9 | | 06'00" (+01'11") | 400 / 3599 |
10 | | 05'58" (+01'09") | 400 / 3999 |
11 | | 06'01" (+01'12") | 400 / 4399 |
12 | | 05'40" (+00'51") | 400 / 4800 |
13 | | 05'00" (+00'11") | 400 / 5200 |
14 | | 05'02" (+00'13") | 400 / 5600 |
15 | | 05'02" (+00'13") | 400 / 6000 |
16 | | 05'08" (+00'19") | 400 / 6400 |
17 | | 05'08" (+00'19") | 400 / 6800 |
18 | | 05'05" (+00'16") | 400 / 7200 |
19 | | 04'49" | 400 / 7600 |
20 | | 05'01" (+00'12") | 400 / 8000 |
21 | | 04'53" (+00'04") | 400 / 8400 |
22 | | 04'55" (+00'06") | 400 / 8800 |
23 | | 04'58" (+00'09") | 400 / 9200 |
24 | | 04'56" (+00'07") | 400 / 9600 |
25 | | 07'11" (+02'22") | 400 / 10000 |
26 | | 06'54" (+02'05") | 400 / 10400 |
27 | | 06'05" (+01'16") | 400 / 10800 |
28 | | 06'03" (+01'14") | 400 / 11200 |
29 | | 06'32" (+01'43") | 400 / 11600 |
30 | | 06'07" (+01'18") | 400 / 12000 |
31 | | 05'51" (+01'02") | 400 / 12400 |
32 | | 05'39" (+00'50") | 400 / 12800 |
33 | | 06'32" (+01'43") | 400 / 13200 |
34 | | 05'54" (+01'05") | 400 / 13600 |
35 | | 05'33" (+00'44") | 400 / 14000 |
36 | | 05'27" (+00'38") | 400 / 14400 |
37 | | 05'20" (+00'31") | 400 / 14800 |
38 | | 13'23" (+08'34") | 212 / 15012 |
南投陳杉杉♥️Puli小腳ㄚ👣