10.2 km | 01:20:06 | 07:52/km日期: 2018-05-14 05:05 - 總爬升: 407 m - 平均心率: 129 - 卡路里: 420 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 09'50" / 08'52" / 07'10" / 04'39" / 04'56" / 07'24" / 08'26" / 11'32" / 06'17" / 08'58" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'43" (+08'14") | 400 / 400 |
2 | | 08'39" (+04'10") | 400 / 800 |
3 | | 08'46" (+04'17") | 400 / 1200 |
4 | | 07'50" (+03'21") | 400 / 1600 |
5 | | 09'16" (+04'47") | 400 / 2000 |
6 | | 07'20" (+02'51") | 400 / 2400 |
7 | | 07'45" (+03'16") | 400 / 2800 |
8 | | 05'02" (+00'33") | 400 / 3199 |
9 | | 04'29" | 400 / 3599 |
10 | | 04'51" (+00'22") | 400 / 3999 |
11 | | 04'31" (+00'02") | 400 / 4399 |
12 | | 04'43" (+00'14") | 400 / 4800 |
13 | | 06'57" (+02'28") | 400 / 5200 |
14 | | 07'21" (+02'52") | 400 / 5600 |
15 | | 07'16" (+02'47") | 400 / 6000 |
16 | | 09'14" (+04'45") | 400 / 6400 |
17 | | 07'32" (+03'03") | 400 / 6800 |
18 | | 08'36" (+04'07") | 400 / 7200 |
19 | | 08'06" (+03'37") | 400 / 7600 |
20 | | 16'26" (+11'57") | 400 / 8000 |
21 | | 05'41" (+01'12") | 400 / 8400 |
22 | | 05'23" (+00'54") | 400 / 8800 |
23 | | 09'44" (+05'15") | 400 / 9200 |
24 | | 07'41" (+03'12") | 400 / 9600 |
25 | | 09'36" (+05'07") | 400 / 10000 |
26 | | 11'05" (+06'36") | 165 / 10165 |
南投陳杉杉♥️Puli小腳ㄚ👣
南投陳杉杉♥️Puli小腳ㄚ👣