9.1 km | 01:30:23 | 09:56/km日期: 2016-04-13 04:58 - 總爬升: 106 m - 卡路里: 818 Cal - 溫度: 22°C - 濕度: 88%
Pace: 08'35" / 06'42" / 07'14" / 07'12" / 11'40" / 14'37" / 11'04" / 10'40" / 11'46" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+01'50") | 996 / 996 |
2 | | 06'41" | 997 / 1993 |
3 | | 07'17" (+00'36") | 1006 / 3000 |
4 | | 07'08" (+00'27") | 1007 / 4008 |
5 | | 11'39" (+04'58") | 1000 / 5008 |
6 | | 14'35" (+07'54") | 1001 / 6009 |
7 | | 11'02" (+04'21") | 1008 / 7018 |
8 | | 10'46" (+04'05") | 998 / 8016 |
9 | | 11'40" (+04'59") | 994 / 9011 |
10 | | 11'02" (+04'21") | 79 / 9091 |
4月累積里程 :
173.84 km mizuno WAVE EMPEROR皇速 累積 :
603.6 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'42" | 00:15'17" |
3 | 07'14" | 00:22'31" |
4 | 07'12" | 00:29'43" |
5 | 11'40" | 00:41'23" |
6 | 14'37" | 00:56'00" |
7 | 11'04" | 01:07'04" |
8 | 10'40" | 01:17'44" |
9 | 11'46" | 01:29'30" |
9.1 | 09'42" | 01:30'23" |