42.2 km | 10:55:47 | 15:32/km日期: 2016-04-09 06:40 - 總爬升: 1593 m - 地點: 東北角山徑越野 - 卡路里: 1785 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 96%
Pace: 09'03" / 08'12" / 16'33" / 13'39" / 16'56" / 14'10" / 11'34" / 07'04" / 06'57" / 13'29" / 28'34" / 18'35" / 15'45" / 10'02" / 11'55" / 10'50" / 17'48" / 15'23" / 18'41" / 21'01" / 10'28" / 17'19" / 26'26" / 29'38" / 41'11" / 13'22" / 10'26" / 10'36" / 10'01" / 21'00" / 15'17" / 19'03" / 23'55" / 16'44" / 14'36" / 10'20" / 10'11" / 10'37" / 08'42" / 10'03" / 09'37" / 09'04" / 10'16" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+02'08") | 1000 / 1000 |
2 | | 08'10" (+01'14") | 1000 / 2000 |
3 | | 16'33" (+09'37") | 1000 / 3000 |
4 | | 13'39" (+06'43") | 1000 / 4000 |
5 | | 16'56" (+10'00") | 1000 / 5000 |
6 | | 14'09" (+07'13") | 1000 / 6000 |
7 | | 11'34" (+04'38") | 1000 / 7000 |
8 | | 07'04" (+00'08") | 1000 / 8000 |
9 | | 06'56" | 1000 / 9000 |
10 | | 13'18" (+06'22") | 1000 / 10000 |
11 | | 28'42" (+21'46") | 1000 / 11000 |
12 | | 18'35" (+11'39") | 1000 / 12000 |
13 | | 15'45" (+08'49") | 1000 / 13000 |
14 | | 10'01" (+03'05") | 1000 / 14000 |
15 | | 11'54" (+04'58") | 1000 / 15000 |
16 | | 10'50" (+03'54") | 1000 / 16000 |
17 | | 17'47" (+10'51") | 1000 / 17000 |
18 | | 15'17" (+08'21") | 1000 / 18000 |
19 | | 18'45" (+11'49") | 1000 / 19000 |
20 | | 21'01" (+14'05") | 1000 / 20000 |
21 | | 10'28" (+03'32") | 1000 / 21000 |
22 | | 17'18" (+10'22") | 1000 / 22000 |
23 | | 26'26" (+19'30") | 1000 / 23000 |
24 | | 29'37" (+22'41") | 1000 / 24000 |
25 | | 41'11" (+34'15") | 1000 / 25000 |
26 | | 13'21" (+06'25") | 1000 / 26000 |
27 | | 10'25" (+03'29") | 1000 / 27000 |
28 | | 10'36" (+03'40") | 1000 / 28000 |
29 | | 10'01" (+03'05") | 1000 / 29000 |
30 | | 21'00" (+14'04") | 1000 / 30000 |
31 | | 15'16" (+08'20") | 1000 / 31000 |
32 | | 19'02" (+12'06") | 1000 / 32000 |
33 | | 23'54" (+16'58") | 1000 / 33000 |
34 | | 16'44" (+09'48") | 1000 / 34000 |
35 | | 14'36" (+07'40") | 1000 / 35000 |
36 | | 10'19" (+03'23") | 1000 / 36000 |
37 | | 10'11" (+03'15") | 1000 / 37000 |
38 | | 10'36" (+03'40") | 1000 / 38000 |
39 | | 08'41" (+01'45") | 1000 / 39000 |
40 | | 10'03" (+03'07") | 1000 / 40000 |
41 | | 09'36" (+02'40") | 1000 / 41000 |
42 | | 09'04" (+02'08") | 1000 / 42000 |
43 | | 10'16" (+03'20") | 1000 / 43000 |
台北市詹惠玉