|  60.0 km | 07:14:58 | 07:14/km | 第32馬| 官方成績 | | 日期 | 2016-03-12 | | 成績 | 07:14:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'55" (+06'19") | 01:04'45" (+06'59") | | 00:30'50" (+03'14") | | 00:27'36" | 00:57'46" | | 00:30'10" (+02'34") | | 00:33'26" (+05'50") | 01:09'01" (+11'15") | | 00:35'35" (+07'59") | | 00:43'48" (+16'12") | 01:18'30" (+20'44") | | 00:34'42" (+07'06") | | 00:34'41" (+07'05") | 01:18'53" (+21'07") | | 00:44'12" (+16'36") | | 00:41'22" (+13'46") | 01:25'36" (+27'50") | | 00:44'14" (+16'38") | |
日期: 2016-03-12 09:00 - 總爬升: 723 m - 地點: 台東 - 卡路里: 2538 Cal - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'27" (+03'12") | 1000 / 1000 | | 2 | | 06'48" (+01'33") | 1000 / 2000 | | 3 | | 06'25" (+01'10") | 1000 / 3000 | | 4 | | 06'08" (+00'53") | 1000 / 4000 | | 5 | | 06'06" (+00'51") | 1000 / 5000 |
| 6 | | 06'14" (+00'59") | 1000 / 6000 | | 7 | | 06'39" (+01'24") | 1000 / 7000 | | 8 | | 06'20" (+01'05") | 1000 / 8000 | | 9 | | 06'01" (+00'46") | 1000 / 9000 | | 10 | | 05'34" (+00'19") | 1000 / 10000 | | 11 | | 05'36" (+00'21") | 1000 / 11000 | | 12 | | 05'26" (+00'11") | 1000 / 12000 | | 13 | | 05'17" (+00'02") | 1000 / 13000 | | 14 | | 05'15" | 1000 / 14000 | | 15 | | 06'00" (+00'45") | 1000 / 15000 | | 16 | | 05'54" (+00'39") | 1000 / 16000 | | 17 | | 05'59" (+00'44") | 1000 / 17000 | | 18 | | 05'58" (+00'43") | 1000 / 18000 | | 19 | | 06'13" (+00'58") | 1000 / 19000 | | 20 | | 06'04" (+00'49") | 1000 / 20000 | | 21 | | 06'19" (+01'04") | 1000 / 21000 | | 22 | | 07'22" (+02'07") | 1000 / 22000 | | 23 | | 06'23" (+01'08") | 1000 / 23000 | | 24 | | 06'36" (+01'21") | 1000 / 24000 | | 25 | | 06'43" (+01'28") | 1000 / 25000 | | 26 | | 05'57" (+00'42") | 1000 / 26000 | | 27 | | 06'53" (+01'38") | 1000 / 27000 | | 28 | | 06'25" (+01'10") | 1000 / 28000 | | 29 | | 07'29" (+02'14") | 1000 / 29000 | | 30 | | 08'48" (+03'33") | 1000 / 30000 | | 31 | | 08'53" (+03'38") | 1000 / 31000 | | 32 | | 08'56" (+03'41") | 1000 / 32000 | | 33 | | 08'17" (+03'02") | 1000 / 33000 | | 34 | | 07'55" (+02'40") | 1000 / 34000 | | 35 | | 09'44" (+04'29") | 1000 / 35000 | | 36 | | 07'53" (+02'38") | 1000 / 36000 | | 37 | | 07'08" (+01'53") | 1000 / 37000 | | 38 | | 07'04" (+01'49") | 1000 / 38000 | | 39 | | 06'24" (+01'09") | 1000 / 39000 | | 40 | | 06'12" (+00'57") | 1000 / 40000 | | 41 | | 07'12" (+01'57") | 1000 / 41000 | | 42 | | 06'01" (+00'46") | 1000 / 42000 | | 43 | | 06'35" (+01'20") | 1000 / 43000 | | 44 | | 06'59" (+01'44") | 1000 / 44000 | | 45 | | 07'51" (+02'36") | 1000 / 45000 | | 46 | | 08'21" (+03'06") | 1000 / 46000 | | 47 | | 10'14" (+04'59") | 1000 / 47000 | | 48 | | 07'53" (+02'38") | 1000 / 48000 | | 49 | | 09'45" (+04'30") | 1000 / 49000 | | 50 | | 07'56" (+02'41") | 1000 / 50000 | | 51 | | 08'14" (+02'59") | 1000 / 51000 | | 52 | | 08'49" (+03'34") | 1000 / 52000 | | 53 | | 07'26" (+02'11") | 1000 / 53000 | | 54 | | 08'48" (+03'33") | 1000 / 54000 | | 55 | | 08'03" (+02'48") | 1000 / 55000 | | 56 | | 09'44" (+04'29") | 1000 / 56000 | | 57 | | 09'26" (+04'11") | 1000 / 57000 | | 58 | | 10'16" (+05'01") | 1000 / 58000 | | 59 | | 07'20" (+02'05") | 1000 / 59000 | | 60 | | 07'26" (+02'11") | 1000 / 60000 |
賽前宣言: 加油~ 賽後評分: ^^ 給 5 星  3月累積里程 : 167.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'02" | 00:00'02" | | 2 | 00'01" | 00:00'03" | | 3 | 00'01" | 00:00'04" | | 4 | 00'01" | 00:00'05" | | 5 | 33'50" | 00:33'55" | | 6 | 06'14" | 00:40'09" | | 7 | 06'40" | 00:46'49" | | 8 | 06'20" | 00:53'09" | | 9 | 06'02" | 00:59'11" | | 10 | 05'34" | 01:04'45" | | 11 | 05'37" | 01:10'22" | | 12 | 05'27" | 01:15'49" | | 13 | 05'17" | 01:21'06" | | 14 | 05'15" | 01:26'21" | | 15 | 06'00" | 01:32'21" | | 16 | 05'55" | 01:38'16" | | 17 | 05'59" | 01:44'15" | | 18 | 05'59" | 01:50'14" | | 19 | 06'13" | 01:56'27" | | 20 | 06'04" | 02:02'31" | | 21 | 06'20" | 02:08'51" | | 22 | 07'22" | 02:16'13" | | 23 | 06'23" | 02:22'36" | | 24 | 06'42" | 02:29'18" | | 25 | 06'39" | 02:35'57" | | 26 | 05'57" | 02:41'54" | | 27 | 06'54" | 02:48'48" | | 28 | 06'26" | 02:55'14" | | 29 | 07'29" | 03:02'43" | | 30 | 08'49" | 03:11'32" | | 31 | 08'54" | 03:20'26" | | 32 | 08'56" | 03:29'22" | | 33 | 08'18" | 03:37'40" | | 34 | 07'55" | 03:45'35" | | 35 | 09'45" | 03:55'20" | | 36 | 07'53" | 04:03'13" | | 37 | 07'09" | 04:10'22" | | 38 | 07'45" | 04:18'07" | | 39 | 05'43" | 04:23'50" | | 40 | 06'12" | 04:30'02" | | 41 | 07'13" | 04:37'15" | | 42 | 06'01" | 04:43'16" | | 43 | 06'36" | 04:49'52" | | 44 | 06'59" | 04:56'51" | | 45 | 07'52" | 05:04'43" | | 46 | 08'22" | 05:13'05" | | 47 | 10'14" | 05:23'19" | | 48 | 07'54" | 05:31'13" | | 49 | 09'46" | 05:40'59" | | 50 | 07'56" | 05:48'55" | | 51 | 08'15" | 05:57'10" | | 52 | 08'49" | 06:05'59" | | 53 | 07'27" | 06:13'26" | | 54 | 08'48" | 06:22'14" | | 55 | 08'03" | 06:30'17" | | 56 | 09'45" | 06:40'02" | | 57 | 09'26" | 06:49'28" | | 58 | 10'17" | 06:59'45" | | 59 | 07'20" | 07:07'05" | | 60 | 07'26" | 07:14'31" | | 60.1 | 06'37" | 07:15'04" |
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10951.6 km
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