10.6 km | 01:06:00 | 06:12/km日期: 2013-05-13 20:32 - 地點: 陽光公園 - 天氣: 好 - 卡路里: 561 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'14" / 06'04" / 06'10" / 06'00" / 06'01" / 06'45" / 06'35" / 06'00" / 06'16" / 06'34" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1025 / 1025 |
| 2 | | 06'03" (+00'48") | 1003 / 2028 |
| 3 | | 06'07" (+00'52") | 1008 / 3037 |
| 4 | | 06'00" (+00'45") | 1004 / 4041 |
| 5 | | 06'07" (+00'52") | 1002 / 5044 |
| 6 | | 06'41" (+01'26") | 1009 / 6053 |
| 7 | | 06'33" (+01'18") | 1015 / 7068 |
| 8 | | 05'58" (+00'43") | 997 / 8066 |
| 9 | | 06'19" (+01'04") | 1009 / 9075 |
| 10 | | 06'37" (+01'22") | 1005 / 10081 |
5月累積里程 : 245.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'04" | 00:11'18" |
| 3 | 06'10" | 00:17'28" |
| 4 | 06'00" | 00:23'28" |
| 5 | 06'01" | 00:29'29" |
| 6 | 06'45" | 00:36'14" |
| 7 | 06'35" | 00:42'49" |
| 8 | 06'00" | 00:48'49" |
| 9 | 06'16" | 00:55'05" |
| 10 | 06'34" | 01:01'39" |
| 10.6 | 06'59" | 01:06'00" |
27633.2 km | 
3366.2 km
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