16.0 km | 01:41:49 | 06:21/km日期: 2021-04-16 14:55 - 平均心率: 153 - 卡路里: 1010 Cal - 總步數: 18836 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'14" / 06'49" / 06'25" / 06'36" / 06'29" / 05'51" / 06'52" / 05'52" / 06'32" / 07'04" / 05'32" / 06'15" / 06'49" / 05'59" / 06'19" / 05'54" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'41") | 1006 / 1006 | 179 / 89 |
| 2 | | 06'46" (+01'15") | 1006 / 2013 | 189 / 77 |
| 3 | | 06'27" (+00'56") | 1007 / 3021 | 189 / 81 |
| 4 | | 06'30" (+00'59") | 1002 / 4023 | 187 / 81 |
| 5 | | 06'27" (+00'56") | 1003 / 5026 | 189 / 81 |
| 6 | | 05'50" (+00'19") | 1000 / 6027 | 186 / 91 |
| 7 | | 06'51" (+01'20") | 1008 / 7036 | 185 / 78 |
| 8 | | 05'51" (+00'20") | 1002 / 8038 | 185 / 91 |
| 9 | | 06'30" (+00'59") | 1003 / 9042 | 189 / 80 |
| 10 | | 07'01" (+01'30") | 1005 / 10048 | 177 / 80 |
| 11 | | 05'31" | 1001 / 11049 | 179 / 100 |
| 12 | | 06'13" (+00'42") | 1003 / 12053 | 186 / 86 |
| 13 | | 06'48" (+01'17") | 1008 / 13061 | 182 / 80 |
| 14 | | 05'56" (+00'25") | 1006 / 14068 | 182 / 92 |
| 15 | | 06'16" (+00'45") | 1006 / 15074 | 187 / 85 |
| 16 | | 05'52" (+00'21") | 1004 / 16079 | 182 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 149.43 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'49" | 00:13'03" |
| 3 | 06'25" | 00:19'28" |
| 4 | 06'36" | 00:26'04" |
| 5 | 06'29" | 00:32'33" |
| 6 | 05'51" | 00:38'24" |
| 7 | 06'52" | 00:45'16" |
| 8 | 05'52" | 00:51'08" |
| 9 | 06'32" | 00:57'40" |
| 10 | 07'04" | 01:04'44" |
| 11 | 05'32" | 01:10'16" |
| 12 | 06'15" | 01:16'31" |
| 13 | 06'49" | 01:23'20" |
| 14 | 05'59" | 01:29'19" |
| 15 | 06'19" | 01:35'38" |
| 16 | 05'54" | 01:41'32" |
| 16.0 | 08'39" | 01:41'49" |
25971.4 km | 
0.0 km
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