4.0 km | 00:25:42 | 06:24/km日期: 2014-10-23 06:04 - 卡路里: 287 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'58" / 06'25" / 06'07" / 06'08" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'52") | 1000 / 1000 |
2 | | 06'24" (+00'18") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'08" (+00'02") | 1000 / 4000 |
5 | | 06'08" (+00'02") | 11 / 4011 |
10月累積里程 : 63.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'25" | 00:13'23" |
3 | 06'07" | 00:19'30" |
4 | 06'08" | 00:25'38" |
4.0 | 07'06" | 00:25'43" |