8.1 km | 00:52:31 | 06:30/km日期: 2018-10-23 19:23 - 平均心率: 149 - 卡路里: 436 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'21" / 23'07" / 04'47" / 04'51" / 06'31" / 05'27" / 12'32" / 06'23" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+03'34") | 1330 / 1330 |
| 2 | | 03'11" (+00'17") | 454 / 1784 |
| 3 | | 19'06" (+16'12") | 52 / 1836 |
| 4 | | 03'11" (+00'17") | 451 / 2288 |
| 5 | | 19'42" (+16'48") | 48 / 2337 |
| 6 | | 03'12" (+00'18") | 448 / 2785 |
| 7 | | 18'54" (+16'00") | 52 / 2838 |
| 8 | | 03'08" (+00'14") | 451 / 3289 |
| 9 | | 16'46" (+13'52") | 59 / 3349 |
| 10 | | 03'17" (+00'23") | 438 / 3787 |
| 11 | | 15'11" (+12'17") | 69 / 3857 |
| 12 | | 03'15" (+00'21") | 436 / 4293 |
| 13 | | 17'58" (+15'04") | 113 / 4407 |
| 14 | | 03'08" (+00'14") | 220 / 4628 |
| 15 | | 17'52" (+14'58") | 54 / 4683 |
| 16 | | 03'05" (+00'11") | 214 / 4897 |
| 17 | | 16'08" (+13'14") | 60 / 4958 |
| 18 | | 03'10" (+00'16") | 210 / 5169 |
| 19 | | 15'36" (+12'42") | 64 / 5234 |
| 20 | | 03'06" (+00'12") | 216 / 5450 |
| 21 | | 16'28" (+13'34") | 61 / 5511 |
| 22 | | 03'05" (+00'11") | 208 / 5720 |
| 23 | | 13'43" (+10'49") | 74 / 5795 |
| 24 | | 02'54" | 222 / 6017 |
| 25 | | 13'47" (+10'53") | 71 / 6089 |
| 26 | | 02'59" (+00'05") | 217 / 6306 |
| 27 | | 11'28" (+08'34") | 88 / 6394 |
| 28 | | 03'01" (+00'07") | 209 / 6603 |
| 29 | | 50'19" (+47'25") | 141 / 6745 |
| 30 | | 06'41" (+03'47") | 1311 / 8056 |
| 31 | | 05'55" (+03'01") | 8 / 8065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
294.66 km 
NB FuelCell Impulse MFCIMRB 累積 :
394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 23'07" | 00:29'28" |
| 3 | 04'47" | 00:34'15" |
| 4 | 04'51" | 00:39'06" |
| 5 | 06'31" | 00:45'37" |
| 6 | 05'27" | 00:51'04" |
| 7 | 12'32" | 01:03'36" |
| 8 | 06'23" | 01:09'59" |
| 8.1 | 05'36" | 01:10'21" |
30260.3 km | 
3118.5 km
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