9.0 km | 00:49:21 | 05:28/km日期: 2016-09-12 18:26 - 卡路里: 377 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'48" / 05'15" / 05'37" / 05'11" / 05'24" / 05'33" / 05'36" / 05'30" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'36") | 1000 / 1000 |
| 2 | | 05'15" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'25") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 04'30" | 9 / 9009 |
9月累積里程 :
197.63 km 
NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'15" | 00:11'03" |
| 3 | 05'37" | 00:16'40" |
| 4 | 05'11" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 05'33" | 00:32'48" |
| 7 | 05'36" | 00:38'24" |
| 8 | 05'30" | 00:43'54" |
| 9 | 05'25" | 00:49'19" |
| 9.0 | 05'11" | 00:49'22" |
32712.6 km | 
0.0 km
展開計圈分析
留言 
