|  全馬 | 03:43:00 | 05:17/km | 第26馬| 官方成績 | | 日期 | 2019-11-10 | | 成績 | 03:43:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'52" | 00:50'10" | | 00:25'18" (+00'26") | | 00:25'51" (+00'59") | 00:51'51" (+01'41") | | 00:26'00" (+01'08") | | 00:28'37" (+03'45") | 00:54'37" (+04'27") | | 00:26'00" (+01'08") | | 00:26'38" (+01'46") | 00:54'03" (+03'53") | | 00:27'25" (+02'33") | |
日期: 2019-11-10 06:20 - 總爬升: 571 m - 平均心率: 148 - 卡路里: 1613 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'09" (+00'34") | 1000 / 1000 | | 2 | | 04'51" (+00'16") | 1000 / 2000 | | 3 | | 04'54" (+00'19") | 1000 / 3000 | | 4 | | 04'56" (+00'21") | 1000 / 4000 | | 5 | | 04'59" (+00'24") | 1000 / 5000 |
| 6 | | 05'02" (+00'27") | 1000 / 6000 | | 7 | | 05'06" (+00'31") | 1000 / 7000 | | 8 | | 05'03" (+00'28") | 1000 / 8000 | | 9 | | 04'56" (+00'21") | 1000 / 9000 | | 10 | | 05'08" (+00'33") | 1000 / 10000 | | 11 | | 05'06" (+00'31") | 1000 / 11000 | | 12 | | 05'08" (+00'33") | 1000 / 12000 | | 13 | | 05'08" (+00'33") | 1000 / 13000 | | 14 | | 05'09" (+00'34") | 1000 / 14000 | | 15 | | 05'16" (+00'41") | 1000 / 15000 | | 16 | | 05'12" (+00'37") | 1000 / 16000 | | 17 | | 05'23" (+00'48") | 1000 / 17000 | | 18 | | 05'06" (+00'31") | 1000 / 18000 | | 19 | | 05'04" (+00'29") | 1000 / 19000 | | 20 | | 05'13" (+00'38") | 1000 / 20000 | | 21 | | 05'01" (+00'26") | 1000 / 21000 | | 22 | | 05'14" (+00'39") | 1000 / 22000 | | 23 | | 05'54" (+01'19") | 1000 / 23000 | | 24 | | 06'33" (+01'58") | 1000 / 24000 | | 25 | | 05'51" (+01'16") | 1000 / 25000 | | 26 | | 04'35" | 1000 / 26000 | | 27 | | 05'28" (+00'53") | 1000 / 27000 | | 28 | | 05'11" (+00'36") | 1000 / 28000 | | 29 | | 05'31" (+00'56") | 1000 / 29000 | | 30 | | 05'12" (+00'37") | 1000 / 30000 | | 31 | | 05'13" (+00'38") | 1000 / 31000 | | 32 | | 05'17" (+00'42") | 1000 / 32000 | | 33 | | 05'17" (+00'42") | 1000 / 33000 | | 34 | | 05'24" (+00'49") | 1000 / 34000 | | 35 | | 05'24" (+00'49") | 1000 / 35000 | | 36 | | 05'29" (+00'54") | 1000 / 36000 | | 37 | | 05'26" (+00'51") | 1000 / 37000 | | 38 | | 05'32" (+00'57") | 1000 / 38000 | | 39 | | 05'36" (+01'01") | 1000 / 39000 | | 40 | | 05'19" (+00'44") | 1000 / 40000 | | 41 | | 05'20" (+00'45") | 1000 / 41000 | | 42 | | 05'35" (+01'00") | 1000 / 42000 | | 43 | | 05'08" (+00'33") | 332 / 42332 |
賽後評分: 終點前2KM人潮應予以分流 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 275.90 km  ASICS 1012A463-401 累積 : 775.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 04'51" | 00:10'01" | | 3 | 04'55" | 00:14'56" | | 4 | 04'57" | 00:19'53" | | 5 | 04'59" | 00:24'52" | | 6 | 05'03" | 00:29'55" | | 7 | 05'07" | 00:35'02" | | 8 | 05'03" | 00:40'05" | | 9 | 04'57" | 00:45'02" | | 10 | 05'08" | 00:50'10" | | 11 | 05'07" | 00:55'17" | | 12 | 05'09" | 01:00'26" | | 13 | 05'08" | 01:05'34" | | 14 | 05'10" | 01:10'44" | | 15 | 05'17" | 01:16'01" | | 16 | 05'12" | 01:21'13" | | 17 | 05'24" | 01:26'37" | | 18 | 05'06" | 01:31'43" | | 19 | 05'04" | 01:36'47" | | 20 | 05'14" | 01:42'01" | | 21 | 05'02" | 01:47'03" | | 22 | 05'15" | 01:52'18" | | 23 | 05'54" | 01:58'12" | | 24 | 06'34" | 02:04'46" | | 25 | 05'52" | 02:10'38" | | 26 | 04'35" | 02:15'13" | | 27 | 05'29" | 02:20'42" | | 28 | 05'12" | 02:25'54" | | 29 | 05'31" | 02:31'25" | | 30 | 05'13" | 02:36'38" | | 31 | 05'14" | 02:41'52" | | 32 | 05'17" | 02:47'09" | | 33 | 05'18" | 02:52'27" | | 34 | 05'25" | 02:57'52" | | 35 | 05'24" | 03:03'16" | | 36 | 05'30" | 03:08'46" | | 37 | 05'26" | 03:14'12" | | 38 | 05'33" | 03:19'45" | | 39 | 05'36" | 03:25'21" | | 40 | 05'20" | 03:30'41" | | 41 | 05'20" | 03:36'01" | | 42 | 05'36" | 03:41'37" | | 42.3 | 05'06" | 03:43'19" |
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