10.0 km | 00:58:24 | 05:49/km日期: 2016-03-19 16:47 - 平均心率: 159 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 68%
Pace: 05'08" / 05'22" / 05'05" / 05'40" / 06'19" / 06'09" / 06'01" / 05'31" / 06'56" / 07'09" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'11") | 400 / 400 |
| 2 | | 05'01" (+00'04") | 400 / 800 |
| 3 | | 04'57" | 400 / 1200 |
| 4 | | 05'50" (+00'53") | 400 / 1600 |
| 5 | | 05'14" (+00'17") | 400 / 2000 |
| 6 | | 05'05" (+00'08") | 400 / 2400 |
| 7 | | 05'03" (+00'06") | 400 / 2800 |
| 8 | | 05'04" (+00'07") | 400 / 3199 |
| 9 | | 05'28" (+00'31") | 400 / 3599 |
| 10 | | 06'12" (+01'15") | 400 / 3999 |
| 11 | | 06'19" (+01'22") | 400 / 4399 |
| 12 | | 06'12" (+01'15") | 400 / 4800 |
| 13 | | 05'58" (+01'01") | 400 / 5200 |
| 14 | | 06'13" (+01'16") | 400 / 5600 |
| 15 | | 06'24" (+01'27") | 400 / 6000 |
| 16 | | 06'12" (+01'15") | 400 / 6400 |
| 17 | | 05'58" (+01'01") | 400 / 6800 |
| 18 | | 05'41" (+00'44") | 400 / 7200 |
| 19 | | 05'32" (+00'35") | 400 / 7600 |
| 20 | | 05'23" (+00'26") | 400 / 8000 |
| 21 | | 05'04" (+00'07") | 400 / 8400 |
| 22 | | 05'20" (+00'23") | 400 / 8800 |
| 23 | | 07'40" (+02'43") | 400 / 9200 |
| 24 | | 07'05" (+02'08") | 400 / 9600 |
| 25 | | 07'07" (+02'10") | 400 / 10000 |
| 26 | | 07'43" (+02'46") | 30 / 10030 |
南投白亮亮
23440.7 km | 
3728.5 km
NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
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