10.3 km | 00:55:07 | 05:22/km日期: 2016-03-17 17:55 - 平均心率: 161 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 62%
Pace: 05'30" / 05'08" / 05'17" / 06'17" / 05'43" / 05'32" / 05'20" / 05'14" / 05'20" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 400 / 400 |
| 2 | | 05'18" (+00'11") | 400 / 800 |
| 3 | | 05'24" (+00'17") | 400 / 1200 |
| 4 | | 05'11" (+00'04") | 400 / 1600 |
| 5 | | 05'07" | 400 / 2000 |
| 6 | | 05'10" (+00'03") | 400 / 2400 |
| 7 | | 05'12" (+00'05") | 400 / 2800 |
| 8 | | 05'19" (+00'12") | 400 / 3199 |
| 9 | | 05'28" (+00'21") | 400 / 3599 |
| 10 | | 05'14" (+00'07") | 400 / 3999 |
| 11 | | 05'25" (+00'18") | 400 / 4399 |
| 12 | | 05'37" (+00'30") | 400 / 4800 |
| 13 | | 06'12" (+01'05") | 400 / 5200 |
| 14 | | 05'42" (+00'35") | 400 / 5600 |
| 15 | | 05'09" (+00'02") | 400 / 6000 |
| 16 | | 05'17" (+00'10") | 400 / 6400 |
| 17 | | 05'18" (+00'11") | 400 / 6800 |
| 18 | | 05'15" (+00'08") | 400 / 7200 |
| 19 | | 05'19" (+00'12") | 400 / 7600 |
| 20 | | 05'13" (+00'06") | 400 / 8000 |
| 21 | | 05'13" (+00'06") | 400 / 8400 |
| 22 | | 05'18" (+00'11") | 400 / 8800 |
| 23 | | 05'25" (+00'18") | 400 / 9200 |
| 24 | | 05'18" (+00'11") | 400 / 9600 |
| 25 | | 05'20" (+00'13") | 400 / 10000 |
| 26 | | 05'31" (+00'24") | 265 / 10265 |
南投白亮亮
23440.7 km | 
3728.5 km
留言 
NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
